Coach Max and Tara go through everything you need to know about hand care. <ul><li>Skin types & how they affect hand care</li><li>Bar types & how this affects your grips </li><li>Tear types & how you deal with them </li><li>Grip brand review </li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Coach Max and Tara go through everything you need to know about hand care. Skin types & how they affect hand careBar types & how this affects your grips Tear types & how you deal with them Grip brand review Hosted on Acast. See acast.com/privacy for more information.

Coach Max and Tara go through everything you need to know about hand care. <ul><li>Skin types &amp; how they affect hand care</li><li>Bar types &amp; how this affects your grips </li><li>Tear types &amp; how you deal with them </li><li>Grip brand review </li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Everything you need to know about hand care!

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Everything you need to know about hand care!

Everything you need to know about hand care!

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