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What if the narcissist who hurt you needed something from you just as much as you were pulled toward them, and understanding why changes everything about how you heal?
In this episode, Heather Zimmerman sits down with Ketty Lollia, founder of Methode 4 Life and creator of the M.I.R.R.O.R framework, for a conversation that moves from suicidal depression to a fully embodied understanding of life as a conscious game.
Ketty shares:
Her years as a professional dancer and choreographer in Paris, and the youth association she ran for a decade before everything changed
Losing herself after becoming a mother, and the depression that hit hard after COVID, including a period where she didn't want to keep living
The single question she asked God that opened the door to her actual healing journey
Three years on the road, from Spain to Egypt to her family's home island in Guadeloupe, healing ancestral trauma tied to slavery
Why she stopped blaming the narcissists in her life and started asking what she was offering them that kept the pattern going
The five stages she teaches people moving through healing: victim, wholeness, oneness, non-duality, and what she calls the lila state
Why so many people get stuck in a spiritual ego loop the moment they learn the language of consciousness, and how mirror-based therapy cuts through it
Her school, Methode 4 Life, and the Train Your Superpower training built specifically for empaths
From depression and suicidal attempts to an embodied understanding that life is a conscious simulation, Ketty Lollia's way out wasn't theoretical. She lived it, tested it, walked her healing journey alone through it and built Methode 4 Life and the M.I.R.R.O.R framework from that which survived the testing. As a former dancer specializing in the connection of the BODY (science of movement), MIND (NLP therapy, spiritual life coaching) and SOUL (inner child work, manifestation principles), she now guides people across the world to meet themselves and their inner child, so they stop being lived by their story and start playing the Simulation Game of Life in full awareness.
Find Ketty Lollia:
YouTube: youtube.com/@gameoflifemethode
Facebook: Method for Life / Ketty Lollia
Facebook Group: Movement of Multidimensional Awareness and Consciousness
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