Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Two Woods Four Quarters is a rugby fan podcast co-hosted by cousins Michael Wood and Will Wood.

It is an award-winning podcast dedicated to providing fan-focused commentary, humor, and discussion specifically about all things Harlequins. 

QUINSSA is the Quins Supporters' Association, the official fan group for Harlequins Rugby Club , a professional rugby union club. The association actively supports the club and works to represent the interests of its fans. Their efforts focus on fostering community through organised events, while also playing a vital role in fundraising for both the Quins Academy and Women's Academy, in addition to various charities.

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Tom Oxley is one of the original independent Workplace Mental Health Consultants and the founder of Bamboo Mental Health, established in 2013.

His work is driven by his own lived experiences with work-related mental health issues, including stress, anxiety, and depression, which led him to leave a fast-paced career.

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Dan Gainsford is a Professional Coach and Personal Trainer in West Sussex, England, with a strong focus on holistic health, fitness, and men's mental well-being.

"The Way of the Viking" is a program and company founded by Daniel Gainsford. 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!