Everywhen Podcast

By McMaschio Pereira Carvalho

https://www.everywhenstudios.com/

If you are interested in how I edit my videos start to finish - https://patreon.com/McMaschio?

The Everywhen Podcast

Youtube - https://www.youtube.com/@everywhenp... more

· Leisure

FAQs about Everywhen Podcast:

How many episodes does Everywhen Podcast have?

The podcast currently has 5 episodes available.

Everywhen Podcast episodes:

January 21, 2024 This one is for those feeling lost and confused (Everywhen Podcast Episode 5)
https://www.everywhenstudios.com/
.
If you are interested in how I edit my videos start to finish - https://patreon.com/McMaschio?
.
The Everywhen Podcast
Youtube - https://www.youtube.com/@everywhenpodcast/videos
Spotify - https://open.spotify.com/show/1mVb4ETUqibQrybZw5YviY
Google Podcasts -https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84YWI0YzNjL3BvZGNhc3QvcnNz?sa=X&ved=0CAMQ4aUDahcKEwjgouzlsoqDAxUAAAAAHQAAAAAQSQ
Apple Podcasts - https://podcasts.apple.com/us/podcast/everywhen-podcast/id1718913937.
.
More of my content on my Main Channel - https://www.youtube.com/channel/UCnYUE9EkVqDQEJa7qbp531g.
.
To be Featured on this Podcast contact me Insta Personal : @mcmaschio https://instagram.com/mcmaschio?utm_medium=copy_link
.
Music
––––––––––––––––––––––––––––––
Music: Earthy Crust - Jingle Punks

• Earthy Crust – Jingle Punks (No Copyr...
––––––––––––––––––––––––––––––
...more
1h 6min
January 13, 2024 Exploring the Science of Training with Dr Fayne (EW Episode 4)
https://www.everywhenstudios.com/.If you are interested in how I edit my videos start to finish - https://patreon.com/McMaschio?.The Everywhen PodcastYoutube - https://www.youtube.com/@everywhenpodcast/videosSpotify - https://open.spotify.com/show/1mVb4ETUqibQrybZw5YviYGoogle Podcasts -https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84YWI0YzNjL3BvZGNhc3QvcnNz?sa=X&ved=0CAMQ4aUDahcKEwjgouzlsoqDAxUAAAAAHQAAAAAQSQApple Podcasts - https://podcasts.apple.com/us/podcast/everywhen-podcast/id1718913937..More of my content on my Main Channel - https://www.youtube.com/channel/UCnYUE9EkVqDQEJa7qbp531g..To be Featured on this Podcast contact me Insta Personal : @mcmaschio https://instagram.com/mcmaschio?utm_medium=copy_link.Music by ⁠ @LuKremBo ––––––––––––––––––––––––––––––Life Doesn't Escape Us by Sapajou / sapajoubeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/life-doesnt-escape-usMusic promoted by Audio Library • Life Doesn't Escape Us – Sapajou (No ... ––––––––––––––––––––––––––––––
0:00 — Intro3:11 - Should you start with Calisthenics ?6:57 - Monetary motivation to Exercise8:00 - Checking Baseline Stats12:37 - I wasn't mentally prepared for the gym
13:53 - Training with a trainer14:39 - What is you'r Goal ? 15:20 - Cutting vs Bulking16:50 - Newbe Gains 18:44 - What should I focus on ?20:22 - Compound Lifts to start with24:00 - What is the best Split ?31:35 - How to build an Athletic Physique37:24 - Track your Lifts39:20 - Best Core Exercises for All44:19 - I tell all my Patients this45:30 - Lets Talk Diet1:02:30 - Intermittent Fasting1:07:30 - How long should you Rest to Build Muscles1:13:07 - Role of your NS in Building Muscle1:18:04 - Closing Statements
...more
1h 23min
January 06, 2024 Opening up about my struggle with anxiety attacks and my failed company
If you are interested in how I edit my videos start to finish - https://patreon.com/McMaschio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link.The Everywhen PodcastYoutube - https://www.youtube.com/@everywhenpodcast/videosSpotify - https://open.spotify.com/show/1mVb4ETUqibQrybZw5YviYGoogle Podcasts -https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84YWI0YzNjL3BvZGNhc3QvcnNz?sa=X&ved=0CAMQ4aUDahcKEwjgouzlsoqDAxUAAAAAHQAAAAAQSQApple Podcasts - https://podcasts.apple.com/us/podcast/everywhen-podcast/id1718913937.More of my content on my Main Channel - https://www.youtube.com/channel/UCnYUE9EkVqDQEJa7qbp531g.To be Featured on this Podcast contact me Insta Personal : @mcmaschio https://instagram.com/mcmaschio?utm_medium=copy_linkAndrew Huberman Episode on Will Power and Tenacity - https://www.youtube.com/watch?v=cwakOgHIT0E&t=4039s
Music by @LuKremBo
...more
54min
December 16, 2023 The Couch to London Landmarks Half Marathon
If you wish to support the Guide Dogs Charity - https://www.guidedogs.org.uk
London Landmarks Half Marathon - https://llhm.co.uk
The Couch to 5k Program Nigel Used -https://www.bbc.co.uk/sport/get-inspired/43501261
In todays episode of the Everywhen Podcast, we dive into the Journey Nigel took over the past years of finding himself overweights and unhealthy due to a lack of physical exercise to the point where he was invited to run the London 21K Marathon in 2023
.
More of my content on my Main Channel - https://www.youtube.com/channel/UCnYUE9EkVqDQEJa7qbp531g
.
To be Featured on this Podcast contact me
Insta Personal : @mcmaschio
https://instagram.com/mcmaschio?utm_medium=copy_link
.
Music
––––––––––––––––––––––––––––––
Music: Earthy Crust - Jingle Punks

• Earthy Crust – Jingle Punks (No Copyr...
––––––––––––––––––––––––––––––
Track: ORGAN - Cricket (we nice) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: http://ncs.lnk.to/cricketAT/youtube
Free Download / Stream: http://ncs.io/cricket
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Epic and Dramatic Trailer Music by Ross Bugden


/ @rossbugden
Creative Commons — Attribution 4.0 International — CC BY 4.0
Free Download / Stream: https://bit.ly/2mIPBy6
Music promoted by Audio Library

• Epic and Dramatic Trailer Music – Ros...
––––––––––––––––––––––––––––––
0:00 - Intro
2:25 - Couch to 5k
16:18 - Do you enjoy running?
19:10 - Do you have to push your self to run ?
22:37 - Why we Excercise ?
26:45 - Weights vs Cardio
31:28 - My invitation to you
32:08 - Weights vs Cardio (cont)
38:26 - Experience running the London 21K
...more
53min
December 09, 2023 How I lost 6% Fat mass in only 7 Days (Detailed Breakdown of how to target fat burning)
n this episode of the Everywhen Podcast i Discuss in details all the steps i took to loose 6% fat mass, how it effected mu body my finctionality and more . Enjoy
If you want a deeper behind the scenes of how I edit my videos - https://www.patreon.com/McMaschio
Link to my Original Video - https://youtu.be/NQUbs6BG3pQ
More of my content on my Main Channel - https://www.youtube.com/channel/UCnYUE9EkVqDQEJa7qbp531g
.
To be Featured on this Podcast contact me
Insta Personal : @mcmaschio
https://instagram.com/mcmaschio?utm_medium=copy_link
––––––––––––––––––––––––––––––
Music: Earthy Crust - Jingle Punks
• Earthy Crust – Jingle Punks (No Copyr...
––––––––––––––––––––––––––––––
0:00 - Intro
1:17 - Shoutout to Jake
3:31 - Starting Stats
5:54 - My first weight loss attempt
8:10 - Starting stats (cont)
9:10 - How Ligament tears affects balance
11:20 - One of my insecurities
12:03 - Day 1
15:16 - Workout to trigger fat burning and not muscle
18:43 - Biggest struggle of day 1
20:21 - Insane Energy Bursts (Fat vs Carbs)
24:00 - The key to weight loss
27:37 - Secret to more muscle hypertrophy even when tired
30:57 - Struggles with the OMAD Diet
32:21 - Importance of Nervous System in Muscle Building
41:45. - What happens when you break a fast
42:30 - Impressed by results
45:50 - Becoming Weaker
48:18 - Results and the emotion at at the end
50:30 - How I stay motivated
53:00 - Day 1 vs Day 7 Stat comparisons
...more
1h 3min

FAQs about Everywhen Podcast:

How many episodes does Everywhen Podcast have?

The podcast currently has 5 episodes available.

Share Everywhen Podcast

Sign up to save your podcasts

Everywhen Podcast

FAQs about Everywhen Podcast:

How many episodes does Everywhen Podcast have?

Everywhen Podcast episodes:

FAQs about Everywhen Podcast:

How many episodes does Everywhen Podcast have?