Evidence Based Crunch

Evidence Based Crunch

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Evidence Based Crunch episodes

  • Feminist Mommy

    When it comes to feminism is parenting one of the most divisive topics out there? It just may be!  In this episode I think I pose more questions than answers, but I hope I am able to make you think. 

    Show Notes:
    Feminist Perspectives on Motherhood: https://www.ssoar.info/ssoar/bitstream/handle/document/34224/ssoar-hsr-2011-2-neyer_et_al-Feminist_perspectives_on_motherhood_and.pdf?sequence=1

    Simone de Beauvoir and the Demystification of Motherhood:    https://www.jstor.org/stable/2930228

    Children's Author Shannon Hale on "books for boys". https://shannonhale.com/blog-archive/2018/03/01/were-ready-a-post-for-kidlitwomen

    Comic on Emotional Labor: https://english.emmaclit.com/2017/05/20/you-shouldve-asked/

    "Get the Epidural" by Jessi Klein:  https://www.nytimes.com/2016/07/10/opinion/sunday/get-the-epidural.html


    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    28 min
  • Episode 5: Breast is Best?

    The term "breast is best" is used a great deal.  But is it true?   This episode looks at early chestfeeding and formula feeding through science, spiritual and feminist lenses.

    Show Notes:

    Emily Oster: Is Breast Really Best?

    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    21 min
  • Episode 4: It Takes a (Virtual) Village

    As a parent you've probably heard the phrase "it takes a village" more times than you can count. But where is our village? What if it's online? What can we learn about the virtual village to utilize it most effectively.   I explore the science and the spirituality of parenting in a virtual world. 

    Show Notes:
    “Welcome to the Mommy Wars, Ladies”: Making Sense of the Ideology of Combative Mothering in Mommy Blogs

    How Useful Is It? Differences in Parents’ Perceptions of Parenting Information Sources. 

    'Intimate mothering publics': comparing face-to-face support groups and Internet use for women seeking information and advice in the transition to first-time motherhood. 

    Newsweek: 'Mommy vs. Mommy'


    Apologies for the sound this week. Per usual (with a kiddo in daycare) I had a cold while I was recording. I did the best to edit my sniffles.  

    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    25 min
  • Episode 3: Attachment Parenting

    I did a deep dive into attachment parenting. I did my best to put aside my own ideas about attachment theory and approach it as a researcher.  I break down what the research does and doesn't show and the spiritual benefits one can gain from this parenting practice.  

    Show Notes
    New York Times Series: Room for Debate

    The Benefits of Attachment Parenting for Infants and Children. A Behavioral Development View 


     Feminism and Attachment Parenting: Attitudes, Stereotypes,

    and Misperceptions



    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    23 min
  • Episode 2: Attachment Theory Background

    This episode is everything you wanted to know about attachment theory, plus likely a good deal more! I hadn't planned on doing an episode on Attachment Theory but the more I dive into different parenting recommendations the more I see "attachment" cited as the reasoning behind recommendations. I thought it would be useful to look at attachment from a psycho-spiritual-scientific lens, to see what we are really talking about when we talk about "attachment".

    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell.    You can check out his work here.

    Show Notes:

    Show Notes


    Basics on Bolby’s Attachment Theory Findings


    Video demonstration of the Strange Situation  


    Disorganized Attachment 


    Harlow’s Monkeys


    Romanian Orphans 30 years Later:


    Athan and Reel on Development Psychology and Feminism/Mother Focused Lens



    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    21 min
  • Episode 1: Doulas

    Episode 1 is all about DOULAS!  What is a doula and who can utilize one? I I talk about the scientific evidence on the benefits of a doula, as well as all the crunchy goodness a doula can provide. Whether or not you've given birth or utilized a doula I hope you learn something new here.

    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell.    You can check out his work here.

    Show Notes:

    Peggy Simkin- “The Meaning of Labor Pains”

    Non-medical Support of Women During Childbirth: The Spiritual Meaning of Birth for Doulas 


    Cochrane Review: Continuous Support for Women During Childbirth


    World Health Organization: Companion During Labor 


    12 Ways to Change Birth in Our Culture, Part 10: know that Birth is a Heroic Journey


    Birth Ambassadors 


    The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

    28 min

About Evidence Based Crunch

From the publisher's feed

A Parenting Podcast shining a science and spiritual lens on all things parenting. As a mother of 2 I've often felt like there is no parenting space for me. I have a scientific background in Public…