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By Eviana Vergara
The podcast currently has 25 episodes available.
What are the moments you are going to remember later on in life?
If you're in a tough spot right now, think about your decisions from yourself decades from now looking back at this time. If it feels scary, then it's usually a cue to just go for it.
Today is the last episode of the season! Thank you for listening. I'd love to hear about your thoughts and what you'd like to see in the next season, this is an ever evolving process. Talk soon!
Twitter: @Evianamusic
What are the moments you are going to remember later on in life?
If you're in a tough spot right now, think about your decisions from yourself decades from now looking back at this time. If it feels scary, then it's usually a cue to just go for it.
Today is the last episode of the season! Thank you for listening. I'd love to hear about your thoughts and what you'd like to see in the next season, this is an ever evolving process. Talk soon!
Twitter: @Evianamusic
The Taste Gap is the space between a beginner and an expert when creating art.
Starting at the beginning of any process can seem difficult, but there are also ways in which we can fill in this gap.
1. Time Block 30 minutes
2. Steal Like an Artist (also a great book by Austin Kleon)
3. Publish Often
I would hear "trust the process" so many times from people, I would get super frustrated because no one actually explained to me what it meant.
Now having been through many processes and still learning, I break down how I interpret to hopefully make more sense for you.
1. Let go of control
2. Refocus
3. Practice Patience
I thought telling myself that I am talented or an outgoing person in the mirror would make these things true.
Yet, your behavior won't change unless you do. While saying these things help in the short-term to help you feel good, taking action is what sparks you to make a change.
I go over upgrading your affirmation with action. Take a listen (:
How do you fill your bucket? The things you do that bring joy or that spark back into your life.
I talk about getting the rest you really need and giving back to yourself!
When you're on a plane, you get the best view of the world. You see all of your problems as little specks on the ground and it provides you with a new insight.
I talk about what I learned in reflecting on my last trip back from Los Angeles.
1. Look at the big picture
2. Choose gratitude
3. Everyone is going through their own transition
How many times have you tried to get a routine going and it kept falling apart?
Well, the morning routine starts even earlier with the night before and by setting yourself up for the next day.
Start kicking ass in your day by getting these routines down.
Yesterday, some of the biggest social media platforms had an outage and everything went dark for awhile.
Do you have a plan if your means of communicating with your audience goes offline?
I discuss how we can better prepare ourselves even if the lights go from bigger platforms and still connect with your community.
Meerkat & Periscope Live Streaming Battle Video
How many things do you hold onto from the day before?
Have you thought about letting go of the day and what that looks like?
Today, I touch upon how you can start thinking about letting go of your day to look forward to the next one.
The program I took earlier this year - Story Camp
The podcast currently has 25 episodes available.