Evolution Athletics

By Evolution Athletics

Evolution Athletics is a human performance business focused on developing athletes, tactical, military, and first responders.... more

· Health & Fitness

5

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FAQs about Evolution Athletics:

How many episodes does Evolution Athletics have?

The podcast currently has 18 episodes available.

Evolution Athletics episodes:

August 26, 2019Episode #8: Sitting down with Dr. Tim Suchomel
In this episode, we sit down with Dr. Tim Suchomel, Assistant Professor of Kinesiology at Carroll University and discuss the following
Assessments for athletes

Managing fatigue for athletes

How and when to implement power exercises

Power derivatives
Find Dr. Suchomel on Twitter
Read more about Dr. Suchomel's research here
...more
57min
August 19, 2019Episode #7: Sitting down with Mandy Parra, MS
In this episode we discuss
Sex related differences and how they impact training

Auto regulation training

Differences between training female vs. male athletes

Supplementation and nutrition considerations for athletes & clients

How the menstrual cycle affects performance
...more
53min
July 08, 2019Sitting down with Meghan Chaffin MK, LAT, ATC
Today we sit down with Meghan Chaffin, Head Athletic Trainer at Free State High School
We discuss the following
Sports Specialization

Injuries Related to Sports Specialization

Recovery

Warm Ups
...more
24min
May 23, 2019Episode #5: Sitting down with Jonny Miller MSE
In this episode, we discuss
Training Stress

How the brain activates your muscle's motor units

Strength & Power

Periodization
...more
48min
April 23, 2019Episode #4 Sitting down with Physical Therapist Nic Johnson, DPT
In this episode, Evolution Athletics sits down with physical therapist, Nic Johnson from SERC Physical Therapy.
We discuss
Common athletic injuries, dysfunctional patterns, and common weak muscles

How subjective drives objective decision making
...more
12min
April 23, 2019Episode# 3 EA Coach Randall Coburn
In this episode we discuss
Nutrition for performance

Programming for athletes

Programming methodology
Evolutionathletics.net
Instagram @Evolutionathletics1
Email: [email protected]
...more
32min
April 17, 2019 Episode #2 Basic Training Principles
These are the basic training principles that we adhere to at Evolution Athletics. Please email any questions or comments to [email protected]
...more
16min
April 17, 2019 Episode #1 Introduction to Evolution Athletics
This is an introduction to Evolution Athletics (evolutionathletics.net). My name is Travis Barrett MS, CSCS; co-founder of Evolution Athletics, a sport performance business.
...more
4min

FAQs about Evolution Athletics:

How many episodes does Evolution Athletics have?

The podcast currently has 18 episodes available.