In the third episode of Evolutionary.org Radio, host Trevor Kouritzin and co-host Steve Smi are joined by Evolutionary.org moderator Jrbdallas. Jrbdallas talks about his background and what got him into training and into bodybuilding. He then talks about his future contest plans and what his pre-contest training and diet protocol looks like. Afterwards, Trevor and Steve discuss their own current diet and training programs. Trevor finishes off the podcast by discussing his plans to compete March.19 and what he plans on doing for his pre-contest preparation.

In the third episode of Evolutionary.org Radio, host Trevor Kouritzin and co-host Steve Smi are joined by Evolutionary.org moderator Jrbdallas. Jrbdallas talks about his background and what got him into training and into bodybuilding. He then talks about his future contest plans and what his pre-contest training and diet protocol looks like. Afterwards, Trevor and Steve discuss their own current diet and training programs. Trevor finishes off the podcast by discussing his plans to compete March.19 and what he plans on doing for his pre-contest preparation.

In the third episode of Evolutionary.org Radio, host Trevor Kouritzin and co-host Steve Smi are joined by Evolutionary.org moderator Jrbdallas. Jrbdallas talks about his background and what got him into training and into bodybuilding. He then talks about his future contest plans and what his pre-contest training and diet protocol looks like. Afterwards, Trevor and Steve discuss their own current diet and training programs. Trevor finishes off the podcast by discussing his plans to compete March.19 and what he plans on doing for his pre-contest preparation.

In episode 1.5 of Evolutionary.org radio, host Trevor Kouritzin and co-host Steves Smi answer user Q and A topics in a 'rapid fire' question and answer segment. This is a short episode as there was no guest or topics discussed.

In episode 1.5 of Evolutionary.org radio, host Trevor Kouritzin and co-host Steves Smi answer user Q and A topics in a 'rapid fire' question and answer segment. This is a short episode as there was no guest or topics discussed.

In episode 1.5 of Evolutionary.org radio, host Trevor Kouritzin and co-host Steves Smi answer user Q and A topics in a 'rapid fire' question and answer segment. This is a short episode as there was no guest or topics discussed.

In episode 1.5 of Evolutionary.org radio, host Trevor Kouritzin and co-host Steves Smi answer user Q and A topics in a 'rapid fire' question and answer segment. This is a short episode as there was no guest or topics discussed.

In episode 1.5 of Evolutionary.org radio, host Trevor Kouritzin and co-host Steves Smi answer user Q and A topics in a 'rapid fire' question and answer segment. This is a short episode as there was no guest or topics discussed.

In our first episode of evolutionary.org radio, Trevor Kouritzin and his co-host Steve Smi introduce themselves and then discuss user Q and A questions posted on Evolutionary.org and current events in the bodybuilding and fitness community. Tune in each week to hear the latest current events in the fitness community, have your Q and A questions posted on evolutionary.org answered and listen to the guest of the week.

In our first episode of evolutionary.org radio, Trevor Kouritzin and his co-host Steve Smi introduce themselves and then discuss user Q and A questions posted on Evolutionary.org and current events in the bodybuilding and fitness community. Tune in each week to hear the latest current events in the fitness community, have your Q and A questions posted on evolutionary.org answered and listen to the guest of the week.