eVOLV Strong with C.J.

eVOLV Strong with C.J.

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eVOLV Strong with C.J. episodes

  • I Hate Exercise

    I Hate Exercise!

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    10 min
  • Rest and Recovery are critical for your fitness and wellbeing!

    Rest and Recovery are critical for your fitness and wellbeing!

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message! We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    6 min
  • Sometimes we need to step back and reflect!

    Sometimes we need to step back and reflect!

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    5 min
  • This One Attribute Guarantees Success - Do You Have It?

    This One Attribute Guarantees Success - Do You Have It?

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    6 min
  • This is How to Handle Stress!

    Having a hard time handling stress? Learn how to handle it in today's episode

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    10 min
  • This is a Sh*tty Day - This is how I'm Handling it!

    This is a Sh*tty Day - This is how I'm Handling it!

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    6 min
  • This is How to Succeed & Become a Champion

    This is How to Succeed & Become a Champion

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    #gym #wellness #fitness #selfimprovement #weightloss #inspiration

    13 min
  • Suffering from Knee Pain? I chat with Orthopedic Surgeon Dr. Damen Sacoman w/ Abq Orthopedics

    Are you suffering from knee pain? CJ and Dr. Damen Sacoman talk more in depth about this!

    You can reach Dr. Sacoman and Abq Orthopedics at [email protected] and +1 505-418-6636. Visit their website https://www.abqorthopedics.com/

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    24 min
  • The Power of the All Mighty "NAP"

    The Power of the All Mighty "NAP"

    C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

    We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

    9 min

About eVOLV Strong with C.J.

From the publisher's feed

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in…