Evolve & Elevate

By Zama MthombeniEducation Self-Improvement

Evolve & Elevate episodes

December 27, 2023 #63. Zama on "Healing Spaces: Exploring Avoidant Attachment in Relationships"
In this episode, Zama unravels the complexities of Avoidant Attachment in relationships. How you form relationships as an adult depends on your childhood......
15 min
December 12, 2023 #62. Unlocking Emotional Doors: The path to connection
In this thought-provoking episode of "Unlocking Emotional Doors", we delve deep into the intricate web of emotions and relationships as we explore the theme of emotional unavailability. Join your host Zama Mthombeni as she navigates through the complexities of this often misunderstood aspect of human connection.
13 min
October 03, 2023 #61. Zama on how associations shape our adulthood.
In this episode, we're diving into the powerful role that associations play in shaping our adult lives. How do the people we surround ourselves with impact our journey? Join us for an enlightening exploration on
12 min
September 13, 2023 #60. Dr Udo: African Masculinity & Finding a Balance to the Scales
Dr. Fidels Udo is a dynamic academic, researcher, born in Nigeria but currently based in Germany, for his postdoctoral research. Having spent a significant portion of his life in South Africa—12 years to be exact he brings an interesting take on the topic
30 min
September 05, 2023 #59. Ngqapheli Mchunu on Masculinity & The Benefits of Patriarchy"
Join us as we embark on a thought-provoking journey with Ngqapheli Mchunu, delving deep into the complexities of masculinity and uncovering the unexpected positive facets of patriarchy that challenge conventional wisdom."
Mr. Mchunu is an emerging social scientist researcher whose work revolves around the critical spheres of public administration, corruption, service delivery, and governance.
49 min
August 20, 2023 #58. Fostering Empowerment: Enhancing Negotiation and Assertiveness Skills for Women
In a world where societal norms can sometimes hinder women's voices and aspirations mastering the art of negotiation becomes essential.
join us as we explore this further....
12 min
August 13, 2023 #57. Unveiling the woman behind Anchored Truth and her podcast journey.
Dive into an episode that unveils the captivating persona steering the helm of the anchored Truth podcast. Embark on a journey through Zama Mthombeni's life narrative, exploring the very essence that propels her as she fearlessly embarked on the odyssey of podcasting.
38 min
August 04, 2023 #56.Empowering Women: Celebrating Ministry and Scholarship with Londiwe Jali - A Special Women's Month Edition"
Welcome to our special Women's Month edition. Join us as we celebrate the remarkable journey of Londiwe Jali, a trailblazing woman making waves in the fields of ministry and scholarship. Through insightful conversations and inspiring anecdotes, we delve into her experiences, challenges, and triumphs as she carves her path to empowerment. Tune in to gain valuable perspectives and be motivated by Londiwe's story of resilience, dedication, and passion. This episode is a celebration of the strength and brilliance of women everywhere, hope you enjoy.
30 min
July 26, 2023 # 55. Embracing Body Positivity: Redefining Beauty Standards in Africa.
We begin by delving into the influence of beauty standards in Africa, examining how Eurocentric ideals have dominated media, advertising, and fashion industries. We discuss the harmful effects of these narrow standards on body image and self-esteem, particularly for women and young girls.
18 min
July 07, 2023 #54. The High Price of Greed & Execessive Ambition
In this episode we uncover the hidden costs of unbridled ambition and greed.
19 min

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Welcome to Evolve & Elevate a reflective space for purposeful growth and authentic becoming.

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Evolve & Elevate

Evolve & Elevate episodes

About Evolve & Elevate