In this episode, we discuss key components of trust (vulnerability, reliability, consistency) and how they work together to create a strong foundation for healthy relationships.

This episode looks at practical tips on cultivating magnetic and charismatic qualities for success in our personal and professional lives.

In this episode, we will explore negative stereotypes associated with independent women and discuss how we can redefine and celebrate their independence.

In this episode, we'll be discussing the importance of mindset in personal

Contentment is often mistaken for complacency...in this episode, we demystify the concepts and probe listeners to practice contentment

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In this episode, we look at three important points to consider in choosing passion over profit... The ethos of the conversation is that passion does not need to exist in isolation .....you can pursue both.

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Online identity often affects us if we impersonate bad characters. In this episode we discuss how things we do and say online have the ability to taint out image.

In this episode, we discuss validation both internal and external. 

Does it really harm us to receive validation?

what about validation should we be cautious about?

In this episode, we look at the paradox of feeling not good enough by considering 5 types of imposter syndrome personality that people potentially fall under. 

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In this episode we discuss the shaping effect of our surroundings:

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