Evolve & Elevate with Zama Mthombeni

By zama mthombeni

Welcome to Evolve & Elevate, the podcast where we explore the multifaceted journey of personal growth, development, and transformation. Hosted by Dr. Zama Mthombeni, each episode brings together d... more

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FAQs about Evolve & Elevate with Zama Mthombeni:

How many episodes does Evolve & Elevate with Zama Mthombeni have?

The podcast currently has 77 episodes available.

Evolve & Elevate with Zama Mthombeni episodes:

February 06, 2024 #67.Love's Kaleidoscope: Embracing the Changing Seasons of the Heart
In this episode, we embark on a captivating journey through the changing seasons of love in our special episode, 'Love's Kaleidoscope: Embracing the Changing Seasons of the Heart. i look at 8 typical seasons of the heart.
1. Spring of Discovery (Infatuation and Attraction)
2. Summer Passion (The Honeymoon Phase)
3. Autumn Challenges (Challenges and Reality)
4. Deepening Connection (Late Autumn)
5. Winter of Shared Experiences (Comfort and Security)
6. Navigating Personal Growth (Navigating Changes)
7. Mature Love (Late Winter)
8. Balancing Independence (Early Autumn)
Enjoy
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11min
January 23, 2024 #66. Failing Forward: Embracing Failure as a stepping stone
In this episode we navigate the gray are between setbacks and triumph ...lets explore if every detour is just a setup for a greater journey on "Failing Forward".
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12min
January 11, 2024 #65. The Power of Minimalism in a world of overwhelm
Tune in to our latest episode as we navigate the chaos of a world pushing us to be everything. discover the transformative power of minimalism and essentialism.....
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12min
January 03, 2024 #64. Grounded Ambitions: Crafting realistic plans for the new year
Welcome back to Anchored Truth as the new year buzz surrounds us, let us cut through the noise and dive into a conversation that goes beyond resolutions.....today's episode looks at crafting intentions that arent just powerful on paper but grounded in the reality of your journey...

I hope you enjoy.
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13min
December 27, 2023 #63. Zama on "Healing Spaces: Exploring Avoidant Attachment in Relationships"
In this episode, Zama unravels the complexities of Avoidant Attachment in relationships. How you form relationships as an adult depends on your childhood......
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15min
December 12, 2023 #62. Unlocking Emotional Doors: The path to connection
In this thought-provoking episode of "Unlocking Emotional Doors", we delve deep into the intricate web of emotions and relationships as we explore the theme of emotional unavailability. Join your host Zama Mthombeni as she navigates through the complexities of this often misunderstood aspect of human connection.
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13min
October 03, 2023 #61. Zama on how associations shape our adulthood.
In this episode, we're diving into the powerful role that associations play in shaping our adult lives. How do the people we surround ourselves with impact our journey? Join us for an enlightening exploration on
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12min
September 13, 2023 #60. Dr Udo: African Masculinity & Finding a Balance to the Scales
Dr. Fidels Udo is a dynamic academic, researcher, born in Nigeria but currently based in Germany, for his postdoctoral research. Having spent a significant portion of his life in South Africa—12 years to be exact he brings an interesting take on the topic
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30min
September 05, 2023 #59. Ngqapheli Mchunu on Masculinity & The Benefits of Patriarchy"
Join us as we embark on a thought-provoking journey with Ngqapheli Mchunu, delving deep into the complexities of masculinity and uncovering the unexpected positive facets of patriarchy that challenge conventional wisdom."
Mr. Mchunu is an emerging social scientist researcher whose work revolves around the critical spheres of public administration, corruption, service delivery, and governance.
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49min
August 20, 2023 #58. Fostering Empowerment: Enhancing Negotiation and Assertiveness Skills for Women
In a world where societal norms can sometimes hinder women's voices and aspirations mastering the art of negotiation becomes essential.
join us as we explore this further....
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12min

FAQs about Evolve & Elevate with Zama Mthombeni:

How many episodes does Evolve & Elevate with Zama Mthombeni have?

The podcast currently has 77 episodes available.