Today I am sharing why I shifted from Anchored Truth to Evolve and Elevate...a decision of growth and mindset shift...tune in to find out more.

Welcome to today’s episode! We are excited to have Dr. John Lubaale, a research fellow at a prestigious university in London, joining us. Originally from Uganda, Dr. Lubaale has an experience navigating the complexities of academia across different contexts, having previously lived and worked in South Africa before making the move to London. His unique journey offers valuable insights into the challenges and opportunities faced by Black academics in the diaspora.

As we delve into his story, consider this: What does it truly mean to seek greener pastures, and at what cost? Join us as Dr. Lubaale shares his personal experiences, shedding light on the realities of pursuing an academic career in a foreign land.

Dr. Derrick Sekgala is a researcher at the South African Medical Research Council and holds a PhD in Public Health. In this episode, he delves into the unique challenges and triumphs faced by young Black academics. Dr. Sekgala shares his experiences with imposter syndrome, the pressure to constantly prove oneself, and navigating institutional barriers. He also offers insights into finding mentorship, building confidence, and the importance of community within and outside of academia. Tune in as he discusses what needs to change to better support the next generation of Black scholars.

In this episode, we have Londi Jali explore "The Friendship Factor: Why Female Bonds Are Life's Lifeline," uncovering how these connections uplift, support, and shape our lives. Join us as we discuss the unique dynamics, challenges, and the profound impact of female friendships across different life stages. Tune in for an enlightening conversation on the power of these essential relationships.

🔊 **"Small Locusts, Big Impact"** 🌟

Ever wondered how a tiny act of selfishness can shatter years of hard work and tarnish a legacy? Tune in to our latest episode, where we explore how small, self-serving actions—like taking credit for someone else's work—can create monumental damage. Discover the real cost of putting personal gain above integrity, and learn why even the smallest 'locusts' can have a big impact on your legacy. Don't miss out—hit play now! 🎧💥

Today, we explore two profound questions: What makes development "spiritual"? And why is it important?

Spiritual development goes beyond the physical and intellectual, touching on our deepest sense of purpose and connection. It’s about growth that enriches our inner lives and enhances our relationships with others and the world.

Why does this matter? In a fast-paced, often chaotic world, nurturing our spiritual side brings balance, peace, and a deeper sense of fulfillment.

Join us as we delve into these concepts, uncovering the transformative power of spiritual growth.

In this episode, we delve into the concept of 'energy thief/thieves'—individuals who inadvertently drain the energy of those around them. We explore strategies and insights to help you recognize and avoid exhibiting behaviors that contribute to this phenomenon. By understanding the dynamics of energy exchange in relationships, you'll gain valuable tools to maintain positive energy levels and foster healthier interactions.

When we use personal histories, past wounds as ammunition ..we may win the battle but lose the war of understanding and resolution...leaving both parties wounded in the aftermath.

In this episode we discuss key things to consider in the heat of arguing.