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Thank you for listening, watching, donating coffee money, buying stickers, sharing posts, and sending messages.  This podcast is an evolving project and we're entering a new phase of growth.

We're also talking about some finer points on the wellness ladder.  The tendency of firefighters to regain control through destructive measures and the interplay of behavioral and mental health.

The 4th Shift Firefighter and Tailboard Talks Podcast are yours.  And I can't wait to see where we take it.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.