EVOLVE or STFU

By Sauce Talk with VP

The amazing thing about humans is that we are made to naturally adapt to any environment. We are made to evolve, grow, and most importantly we are made to consistently morph into something new. Someth... more

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FAQs about EVOLVE or STFU:

How many episodes does EVOLVE or STFU have?

The podcast currently has 42 episodes available.

EVOLVE or STFU episodes:

February 23, 2023 Effective communication and setting boundaries
In this episode VP goes into the importance of effective communication in your relationships and how the lack of communication can lead to unnecessary heartbreak 💔
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50min
February 08, 2023 You earned your anger!
In this episode we dive deep into owning your anger and embracing the power that comes with it. Anger comes with destruction for a reason. Let’s talk about why…
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18min
January 19, 2023 Millennial Pep Talk
A 20 minute pep talk to help you see how far you’ve actually come & how dope you really are.
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22min
January 18, 2023 Forgiving the unforgivable
Forgiveness is an act of humility that keeps you in your power. Let’s take a quick dive into that thought in this mini segment.
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24min
January 17, 2023 “How are you always so positive?”
Todays mini segment I will answer a question I received from a long time listener. How do I stay positive? Let’s talk about it…
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23min
January 16, 2023 Prayer vs Meditation
What’s the difference between prayer & meditation? Let’s talk about it in a real life way in this first of its kind for us…a mini segment! Feed your soul and alter your thought pattern in 20 mins!
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23min
December 29, 2022 Trauma Exxxposed!
Let’s talk about the first signs of a spiritual morph on the horizon!
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59min
November 28, 2022 STFU and listen…
There comes a time in life when we must become the student. That time is now.
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44min
October 06, 2022 The Vindication of Validation
Sit with VP while she explains why reveling the need to be validated can lead to your vindication.
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51min
September 20, 2022 Dear, child of a “crackhead”
This episode is dedicated to all the children of addicts…
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33min

FAQs about EVOLVE or STFU:

How many episodes does EVOLVE or STFU have?

The podcast currently has 42 episodes available.