Evolve Ventures

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In this episode, we talk about the importance of momentum and why it's crucial to maintain it, even during those tempting summer breaks. We explore the potential pitfalls of pleasure-seeking, highlighting the delicate balance between enjoyment and growth. Tune in for actionable tips on taking breaks that recharge rather than derail your progress, and discover how to keep your momentum alive while still enjoying the pleasures of summer.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#235 | Motivation Monday: The Power of Regret - https://apple.co/45zKIa8
#296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NP

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(1:44) Why should people care about momentum
(5:04) Pleasure-seeking tendencies
(10:03) Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching she received that significantly impacted her life.
(11:11) Having the right balance between pleasure and growth
(14:44) Take rests and breaks
(20:00) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

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Can living in constant fear stifle your true self? Today, we discuss the profound impact of fear and ego on personal growth. We highlight the dangers of playing it safe, which we describe as "soul murder," where avoiding risks suffocates our true selves. We dive deep into the essence of ego-driven versus soul-driven behavior, highlighting the liberation that comes with vulnerability. By the end of this episode, you'll understand the impact of overcoming fear and self-belief issues and feel motivated to push past your own mental blocks towards lasting change.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#221 | Motivation Monday: This is An Easy Way to Improve Your Mood - https://apple.co/3Ri4WSk
#228 | Why You Should Care About Your Trauma Response - https://apple.co/48q5Nq1

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(4:42) People don't believe themselves enough
(7:15) Reasons why people don't welcome advice or change
(11:28) Afraid to show weakness
(14:21) Humility to call yourself out
(17:52) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

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Have you ever felt trapped in a cycle of self-criticism and perfectionism? You're not alone. In this episode, we tackle the pervasive influence of the inner critic and unveil the toxic loop created by unacknowledged inner critics. We discuss the unique challenges people face in confronting their inner critics due to societal expectations and the fear of vulnerability. We also emphasize the power of supportive communities in breaking free from negative cycles.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#226 | Effective Tools for Dealing with Challenges - https://apple.co/3ZuTZ1G
#307 | Motivation Monday: The - Evolve Ventures - https://apple.co/3MgRB9a 

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:46) Struggling to admit you have an inner critic
(8:54) What does it prevent?
(9:12) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(10:10) What is the toxic cycle called?
(12:02) Not doing it for the plot
(14:52) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

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In this episode, we dive into why many people backslide despite their best efforts. We explore the inner world of backsliding and unpack the thoughts and emotions that can silently sabotage progress. Discover why so many people struggle to achieve their goals despite having the capability to succeed and uncover the hidden patterns in your thoughts and emotions that might be sabotaging your progress.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#309 | Motivation Monday: Why It's Okay to Ask for Help - https://apple.co/3YEfcb4
#240 | The Difference Between Arrogance and Confidence - https://apple.co/3wocDy0

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Register for Evolve Ventures Virtual Events here: https://evolveventurestech.com/virtual-events/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:46) Why are people struggling to get what they want
(5:43) You need more emotional resilience
(9:15) Where the backsliding happens
(13:30) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday's  episode!)

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In this episode, we talk about the unsettling yet essential topic of hope. It can be terrifying how it challenges us to step out of our comfort zones and why it's a critical component of personal transformation. We break down the barriers that hold us back from believing in ourselves and explain why embracing hope is key to unlocking our potential. Tune in to uncover the power of hope and its vital role in personal growth.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#318 | The Paradox Between Hope and Belief You HAVE TO Learn - https://apple.co/4clSyaN
#308 | What Stories Are Your Inner Critic Writing? - https://apple.co/3A6Y8

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(4:35) Hope is scary and terrifying
(8:53) JC talks about the Evolve Ventures community, where she can be her authentic self and have meaningful conversations.
(10:43) Facing your fears
(15:20) Hope is a fundamental for your transformation
(17:28) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

Send us Fan Mail

Today, we explore why it's perfectly okay not to know everything and how embracing the unknown can be a powerful step towards personal growth and fulfillment. It's okay not to have all the answers. By giving yourself permission to be uncertain, you create space for learning, discovery, and resilience.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#309 | Motivation Monday: Why It's Okay to Ask for Help - https://apple.co/3YEfcb4
#313 | Motivation Monday: Top 3 Habits to Feeling More Free - https://apple.co/3WGQ1SN

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:05) It's okay not to know the answers all the time
(4:11) What's the meaning of life if you know everything?
(8:10) Why people don't ask for help
(10:11) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

Send us Fan Mail

Do you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#249 | Motivation Monday: The Permission You Need to Love Yourself - https://apple.co/4aPsDrX
#290 | Why We Self-Sabotage - https://apple.co/3VPNJjx

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:18) Bianca's struggle with perfectionism
(8:52) It shows up in different forms
(11:19) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(16:42) Socially prescribed perfectionism
(21:00) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

Send us Fan Mail

Have you ever wondered about the ultimate purpose of life? In today’s episode, we talk about how to take ownership of your life and live with intention. This episode is a powerful exploration of self-discovery and empowerment, inspiring you to live a life filled with purpose and fulfillment.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#276 | Loss Isn't Easy; Here's How to Start Healing - https://apple.co/4b5j6gI
#294 | How to Stop Accepting Breadcrumbs from Others - https://bit.ly/3zZhCXp

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ 

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:08) What are you here for?
(7:00) The meaning of life is what you assign to it
(11:46) Own your life
(15:58) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

Send us Fan Mail

Can you evolve without hope or belief? In today’s episode, we dive deep into this age-old question. We talk about how hope is the starting point, the spark that ignites the fire of change, and belief is what sustains that fire, what keeps it burning even in the face of challenges and setbacks. So nurture your belief, cultivate it with positivity and self-confidence, and watch hope transform into reality.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#288 | Does Accepting Mean It's Okay? - https://apple.co/3whtzGs
#308 | What Stories Are Your Inner Critic Writing? - https://apple.co/3A6Y83b

Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ 

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:11) Are you able to change without hope?
(6:41) Hope for growth in a romantic relationship
(10:21) Eddie shares his uplifting and empowering experience with the Evolve Ventures Society
(11:26) What you need with hope
(19:56) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

Send us Fan Mail

Today, we talk about finding a lifelong partner. Discover why love might be eluding you and learn how to overcome self-doubt. We discuss giving yourself the permission to say and acknowledge it on your path to finding the one. This episode will empower you to take control of your love life and find lasting happiness.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#245 | Motivation Monday: What Are Your Love Languages? - https://apple.co/49bBtiH
#232 | Why You NEED Relationship Standards - https://apple.co/3tHyX4g

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ 

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 

Show notes:
(2:02) The reason why people can't find a partner
(5:09) Give yourself the permission to say it
(7:10) Fear of not being enough
(12:43) Own it
(14:34) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.