Evolve Your Life Podcast

Evolve Your Life Podcast

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Evolve Your Life Podcast episodes

  • Healing Your Relationship with Food Through Intuitive Eating with RD @amylorrainenutrition

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    Amy Camenisch is a registered dietitian nutritionist and owner of Amy Lorraine Nutrition. She sees clients virtually and in person at her office in Lexington, KY. She specializes in intuitive eating as well as digestive health and loves helping individuals identify the cause of their symptoms and find relief. She practices according to the Health At Every Size approach. Coming in March 2020: new and improved intuitive eating course Nourish with Intuition (collaboration with dietitian Megan Medrano)

    Website: www.amylorrainenutrition.com Instagram: @amylorrainenutrition

    39 min
  • Repair Your Relationship With Exercise

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    @gabbymale

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    SWITCHIIT UP: https://evolveyourlife.teachable.com/p/switchiitup

    21 min
  • The Art of Manifesting What You Want in Life with Kim Huynh

    Below is Kim’s instagram, and be sure to go to The Nail Shop if you are in Lexington, KY and want to treat yourself! Her salon is the only one i’ll ever be going to! I’m also listing the 7 pillars of manifesting that we discussed in this talk!

    @kimtucky_

    7 Pillars of Manifesting:

    1. Know what you want

    2. Visualize

    3. Action plan

    4. Trust your journey

    5. Acknowledge what you get

    6. Do not resist

    7. Keep vibrations high

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    42 min
  • Overcoming Shame & Guilt Around Food with RD Erica Drewry

    Erica began nutrition counseling to help clients on a deeper level through understanding their relationship with food and how it impacts their minds and bodies. She enjoys helping clients learn to honor their bodies and discover how to live free from negative food thoughts. In practice since 2009, she is a graduate of the Ohio State University and a Certified Intuitive Eating Counselor.

    Click here to follow Erica on Instagram: @alignednutrition

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    To apply for my Winter group coaching, click here: https://forms.gle/rP2rYAMjumCeqK1H7

    23 min
  • Stopping The Cycle of Over-Exercising and Under-Eating with Monica Byron

    Monica is the host of the Positive Looks Good On You Podcast. www.monicarosebyron.libsyn.com

    Instagram: monicarosebyron

    Monica’s Website: www.monicarosebyron.com

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    This episode is sponsored by Premium Jane CBD. For 15% off your CBD purchase, use code: GABBY at checkout!

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    55 min

About Evolve Your Life Podcast

From the publisher's feed

This podcast will cover a range of topics from personal development, health and fitness, spirituality, and more! With the goal to educate and empower you to live your best and most full life.