Evolving Digital Self

On this episode, Dr. Heidi interviews Emma Auriemma-McKay, Architect and best selling author of Homeowner's Guide to Stress-Free Remodeling.

Remodeling or building a home from the ground up can be one of the most exciting journeys of your life, but it can also be filled with daunting expectations, expensive detours, and heavy time commitments. That's why she's worked so diligently to help guide and support homeowners through each step of this often-overwhelming experience. As a licensed NCARB Architect (National Council of Architectural Registration Boards), certified national NCIDQ Interior Designer, (National Council of Interior Design Qualification), and a LEED-certified (Leadership in Environmental and Energy Design) professional, Emma Auriemma-McKay understands this.

Emma began her 25-year career working for international firms in New York, Los Angeles and Europe where she was involved in many high-rise commercial structures, residential developments and luxury hotels. Working on the Hilton Hawaiian Village in Honolulu, the Pan Pacific Hotel & Convention Center in Vancouver as well as the Four Seasons and Mandalay Bay in Las Vegas gave her exciting opportunities to be involved in the design of restaurants, executive offices, and hotel rooms.

Her architectural practice focuses on residential projects and she is passionate about everyone living in a home they love. After working on her own home remodels and experiencing first hand how overwhelming it is to be on the other side of the drawing board, Emma realized how important it is for homeowners to have a guide.

She brings a unique perspective and understanding to your home remodel that helps you to avoid expensive mistakes that homeowner's make all too often. She shows you how to be in control throughout the entire process and finish with a beautiful new home you can be proud of. Author of the bestseller "Home Owner's Guide to Stress-Free Remodeling" and founder of the innovative online program,

The Ultimate Stress-Free Remodeling Blueprint and Realtor's Success List, she's been able to help people create a smoother, more exciting and more budget-friendly path to their home remodel. Creating a community with the Stress-Free Remodeling podcast the Stress-Free Remodeling Exchange Facebook group, Emma gives you places to get the information and the ongoing support you need to get oriented and be prepared whether you're doing a small kitchen re-do or a whole home remodel.

Energy ratings and information about home products: appliances:https://www.energystar.gov/products

Website: www.StressFreeRemodeling.com
Facebook Page: Stress-Free Remodeling Exchange

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This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.

Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.

http://www.getrocketbook.com?rfsn=1761454.14963a

On this episode Dr. Heidi interviews her son, Oskar Öste about his upcoming podcast, GenZ Resonance Talks.

Oskar decided when he graduated from high school to lead a life based on his curiosity. He is following a career based on the organic flow of life and exploring opportunities as they come and go (without resistance). The launch of his podcast @GenZResonanceTalks is the product of his journey towards deep research and discovery. Watch this kid go, as he follows the path to explore the answers to some of our greatest challenges today.

Twitter @GenZResonanceTalks

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This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.

Dr. Heidi has arranged a discount for you, her listeners, if you follow this link.

http://www.getrocketbook.com?rfsn=1761454.14963a

On this episode Dr. Heidi interviews Matthew Cooke about integration of mind body relationships and technology.

For close to a decade, Matthew Cooke, the Founder and Creator of Body Based Breakthrough and The Supreme Performance Academy, has helped lone wolf entrepreneurs and start-ups get off the emotional roller coaster of entrepreneurship, and build sustainable high performance practices and habits, based on their cycles and rhythms.

Through his background in neuroscience, movement and organization strategies, his Work Brings People Back to Themselves and their Biology, so they can live a Rich life, and create and contribute more to their industry.

Website: www.matthewtcooke.com
Facebook Page: @matthewcooke123
Instagram : @iammatthewcooke

Want to see me live? Check out this great upcoming event hosted by my podcasting mentor and friend, Michael Neeley, an expert at building Authority. The type of Authority that once you have it, people are ready to work with you before they even speak with you.

He has cracked the code on how to go from the best-kept secret to the go-to expert in record time, and he will be sharing it at his upcoming event, Your Authority Blueprint Live

At this 3-day transformational business event, Michael will walk us through the Four Foundational Pillars of Authority and show us how to integrate them in a way that makes them exponentially more powerful.

I'm will be there speaking about how podcasting has changed my business and life, too, and I'd love for you to join me!

The current ticket price is $997. If you come as my guests, I have been able to arrange a couple of seats that are the cost of meal only!

You can get in for just $97 (includes your meals & materials)!

Join me at Your Authority Blueprint Live!

If you are listening to this after the event, you can still benefit from Michael's wisdom by checking out his upcoming and live oncoming courses at MichaelNeeley.com

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This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

On this episode Dr. Heidi interviews Rie Norregard, Managing Creative Director and host of Designing for Humanity.

Rie is a Managing Creative Director at SYPartners, helping clients envision and build a future that's made for all of us—and the best in us. Rie also hosts SYPartners' podcast, Designing for Humanity. Previously, Rie co-founded and was CEO of Omhu, and worked as a creative director at leading design firms, such as Smart Design, Organic, Quirky, and Frog Design.

Outside of her role at SYPartners, Rie is an advisor to start-ups, and is a frequent speaker in the international design communities. Rie trained as a designer in Copenhagen, and lives in San Francisco with her family.

Twitter ID: norregaardrie

Meet Heidi at the Your Authority Blueprint Event

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

On this episode Dr. Heidi interviews Farah Pandith, author of How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat- and former first-ever Special Representative to Muslim Communities at the U.S. Department of State.

FARAH PANDITH is an author, foreign policy strategist, and former diplomat. A world-leading expert and pioneer in countering violent extremism, she is a frequent media commentator and public speaker. She served as a political appointee under Presidents George H.W. Bush, George W. Bush, and Barack Obama, and most recently she was the first-ever Special Representative to Muslim Communities, serving both Secretaries Hillary Clinton and John Kerry.

She has served on the National Security Council, at the U.S. Department of State, and the U.S. Agency for International Development (USAID) in various senior roles. She has also served on the Department of Homeland Security's Advisory Council, chairing its task force on countering violent extremism. She is a senior fellow with the Future of Diplomacy Project at the Belfer Center for Science and International Affairs at the Harvard Kennedy School as well as an adjunct senior fellow at the Council on Foreign Relations. Pandith divides her time between Washington, D.C.; London; and Cambridge, Massachusetts.

Her book is How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders and Social Medial Mavens Can Defeat the Extremist Threat.

Website: http://farahpandith.com
Facebook Page: https://www.facebook.com/FPandith
Twitter ID: @Farah_Pandith

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

On this episode Dr. Heidi interviews fellow digital ethicist Cennydd Bowles – designer and tech ethics consultant.

Cennydd Bowles is a London-based designer with fifteen years of experience advising clients including Twitter, Ford, Cisco, and the BBC. His focus today is the ethics of emerging technology. He has lectured on the topic at Facebook, Stanford University, and Google, and is a sought-after speaker at technology and design events worldwide. His second book, Future Ethics, was published in 2018.

Website: cennydd.com
Twitter ID: @cennydd

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

On this episode Dr. Heidi interviews Christopher Carfi, Sr. Director of Content Marketing at GoDaddy on the evolution of branding, content and building tools that resonate.

Christopher Carfi heads up global content marketing for GoDaddy. Over his career, he spent nearly ten years as part of the advanced technology group at Andersen Consulting/Accenture; has headed up product, marketing, and product marketing groups at a number of early stage companies, has been a startup founder; and was part of the early team at Ant's Eye View, which was acquired by PriceWaterhouseCoopers.

He joined GoDaddy in 2014. He holds a degree in computer science from Northwestern University and an MBA from Carnegie Mellon, is originally from Chicago, and currently lives in Silicon Valley with his family. 

Website: https://www.godaddy.com
Facebook Page: https://www.facebook.com/ccarfi
Twitter ID: ccarfi
Instagram : ccarfi

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

On this episode Dr. Heidi interviews retired paramedic, founder of First Responders Resiliency.

Susan Farren was a paramedic for more than 30 years, Susan is also a published author, inspirational speaker, and the founder of First Responders Resiliency - a non-profit that helps first responders and their families deal with the stress and trauma they deal with on a daily basis.

Website: www.resiliency1st.org
Facebook Page: First responders Resiliency
Instagram : First Responders Resiliency

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

Dr. Heidi talks with Tim Driver, CEO, Age Friendly Ventures, Inc.

Tim Driver founded Age Friendly Ventures in 2006. He has a successful track record starting and building digital businesses that make a social contribution. Age Friendly Ventures operates Age Friendly Advisor, RetirementJobs.com and Mature Caregivers. Prior to Age Friendly Ventures, as a Board Member and SVP of Consumer Products at Salary.com, Driver helped establish, build and popularize a firm that leveled the playing field for employees by making compensation and career information available to millions. Prior to Salary.com, Driver was a group director in Personal Finance and Strategic Businesses units at AOL.

Driver has appeared in numerous national media outlets including the Wall Street Journal, NBC News, NPR and CNN. Driver was named by PBS Next Avenue as a top "Influencer In Aging" and served as Employment Committee Co-Chair for Massachusetts Governor Baker's Council to Address Aging.

Websites: agefriendly.com, retirementjobs.com, maturecaregivers.com
Facebook Page: @agefriendlyadvisor
Twitter ID: @AgeFriendlyAdv

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)

On this episode Dr. Heidi interviews Nir Eyal, author of Hooked: How to Build Habit-Forming Products.

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, "The Prophet of Habit-Forming Technology." Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.

He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.

Nir is also an active investor in habit-forming technologies. Some of his past investments include Eventbrite (NYSE:EB), Refresh.io (acquired by LinkedIn), Worklife (acquired by Cisco), Product Hunt, Marco Polo, Presence Learning, 7 Cups, Pana, Kahoot!, Byte Foods, and Anchor.fm. Nir attended The Stanford Graduate School of Business and Emory University.

Website: NirAndFar.com
Facebook Page: https://www.facebook.com/nirandfar
Twitter ID: @nireyal
Instagram : @neyal99

Teasers for Digital Distraction
https://www.youtube.com/watch?v=XVbH_TkJW9s
https://www.nirandfar.com/digital-distraction
https://www.nirandfar.com/2018/01/regret-test.html

This episode is also celebrates the launch of Dr. Heidi Forbes Öste's, new #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.