Evolving Digital Self

Dr. Heidi talks with Devi Adea is a spiritual entrepreneur and creator of the popular Podcast on Purpose Online Academy.

Devi works with Spiritual Entrepreneurs and Conscious Leaders to help them embrace their soul's purpose, upgrade their consciousness, and share their message and mission with the world through their own media platform and/or soul-driven lifestyle business. Devi is a recognized "Icon of Influence" in the New Media Space and interviews today's top podcasters and influencers on her show, Podcast on Purpose and shares her spiritual entrepreneurial insights on her top-ranked Spiritual Entrepreneur Podcast. When she is not serving or interviewing conscious leaders in their industry, Devi enjoys making music, doing yoga, and spending time with her husband and their adorable fur babies in their home in San Diego, CA.

Website: https://www.deviadea.com
Facebook Page: https://www.facebook.com/deviadea
Twitter ID: https://twitter.com/deviadea
Instagram: https://instagram.com/deviadea

This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)

Dr. Heidi talks quarantine tips in the rise of fears and anxiety around coronavirus (COVID19) global spread.

KINDNESS

MENTAL HEALTH - Unlocking of WithHope by Enlyte – download the enlyte app for stigma free and remote mental health treatment and support.

In state of emergency there can be no recovery without mental health support.

If you are suffering from Anxiety, stress, substance use disorder, the entire enlyte app has been unlocked for free usage during the 30 day quarantine. (Normally limited functionality in the free version).

Financial fear, anxiety around getting disease, anxiety about passing on, isolationism, depression, increased substance abuse, suicidal ideation, suggest using the following:

- Gratitude Practice
- Meditation
- Binaural beats – creates a theta brain state in 2 1/2 minutes, conducive to calm relaxation & peace of mind, integrating positive affirmations, that are pumped straight into subconscious
Please be patient as beta version so user interface takes a moment to load, fully functional. Please load on WiFi to save cell fees, file sizes are large, Warning, not for epileptic, or more than 6 months pregnant can induce labor.

SOCIAL DISTANCING - Use your devices to allow you to CONNECT not INFECT, FaceTime, Zoom, text, calls. Send pictures and videos. Share movie, podcast and book tips

Everyone working and studying from home - QUIET ZONES, DO NOT DISTURB, WORK HOURS

GET OUTSIDE

TALK about CLEANLINESS with family, teach proper washing/cleaning, responsible toilet paper usage. Watch videos from trusted resources together that teach protocols – World Health Organization (WHO)

DISINFECT your phones, remotes, devices and workspaces - use isopropyl alcohol or very east soap and water on towel.

Be mindful about sugar and alcohol consumption, excessive amount of either can reduce your immune system's ability to fight off the virus. Stay healthy and safe.

This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)

Dr. Heidi talks with Dr. Meg Van Deusen, a clinical psychologist from Seattle. Author of Stressed in the US: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More.

Dr. Van Deusen received her Bachelor of Arts degree in English from Santa Clara University and her PhD in Clinical Psychology from the California Professional School of Psychology, Los Angeles. She has worked with children, adolescents and adults in various treatment settings throughout the Los Angeles and Seattle areas. Her knowledge of and passion for attachment theory, mindfulness, interpersonal neurobiology, sleep and dreams informs her belief that meaningful connection with ourselves and others helps us handle stress. In her new book, Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More, Dr. Van Deusen explores the current stressors Americans face today and helps us learn how to build resilience and calm during a time when disconnection has us lost in a worried world.

Website: www.megvandeusen.com and sightonstress.com
Twitter ID: @drvandeusen

This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.

Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)

In this episode, Dr. Heidi and Kane Russell of Halo Neuroscience talk about using super powering your performance and learning using a neurostimulation wearable.

Kane Russell is the VP of Marketing and Partnerships at Halo Neuroscience, creators of Halo Sport, the world's first convenient, wearable neurostimulator for motor learning. Kane leads the company's sales and marketing efforts, including managing relationships with some of the world's leading athletes, musicians, and neuroscientists. Kane received his BA from Dartmouth and MBA from University of Michigan.

Halo Sport stimulates the motor cortex of the brain to help consumers improve more rapidly when exercising and practicing musical instruments.

Halo Sport 1-minute overview: 
YouTube video link

Neuroplasticity 3-minute summary: 
YouTube video link

Website: haloneuro.com
Facebook Page: https://www.facebook.com/halo.neuroscience
Twitter ID: @haloneuro
Instagram : @haloneuroscience

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  To get an exclusive listener discount on Halo Sport, go to gethalosport.com/evolving or use code "EVOLVING" at checkout for $75 off. 

In this episode, Dr. Heidi and Sean Herman, Founder/CEO of Kinzoo and author of "Screen Captured: Helping Families Explore the Digital World in the Age of Manipulation.

Sean Herman is the father of a nine-year-old daughter and a two-year-old son. The experiences his daughter had online inspired him to start Kinzoo, a messaging platform for families that prioritizes the privacy of children. Sean released his first book "Screen Captured" in September 2019, an Amazon best seller in the Parenting category.

Website: www.kinzoo.com
Facebook Page: https://www.facebook.com/kinzoomessenger
Twitter: https://twitter.com/seanherms
Instagram : https://www.instagram.com/kinzoomessenger

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This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com.

In this episode, Dr. Heidi highlights some of her favorite moments in interviews from Season Two of Evolving Digital Self that express the hope for Digital Wellbeing and Humanity.

Nir Eyal, author of bestsellers, Hooked and Indistractable shared his journey from teaching companies how to capture our attention to teaching us how to gain back the control. His interview revealed insight into the human psyche and business motivation for the battle for our attention.

Website: NirAndFar.com
Facebook Page: https://www.facebook.com/nirandfar
Twitter ID: @nireyal
Instagram : @neyal99

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Farah Pandith, author of How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat- and former first-ever Special Representative to Muslim Communities at the U.S. Department of State. In this interview Farah shares her critical and relevant wisdom from her experience as author, foreign policy strategist, and former diplomat serving both in President George H.W.  and George W. Bush and Obama & administrations. She helps us weed through the challenges of misinformation and mistrust.

Website: http://farahpandith.com
Facebook Page: https://www.facebook.com/FPandith
Twitter ID: @Farah_Pandith

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Cennydd Bowles, a fellow design and digital ethicist, shared great insight into the efforts that policy makers are attempting to ensure that our privacy and safety are protected. It is clear there is a long where to go on this and it is critical to have ongoing champions.  Cennydd is one.

Website: cennydd.com
Twitter ID: @cennydd

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Don Hernandez, founder of Enlyte, using Neuroscience and Psychology for Digital Therapeutics. Enlyte provides stigma-free treatment for mental health issues. Don shared his insight into the potential for reaching many who suffer from addiction and PTSD and even the more common stress, anxiety and depression. Using an app that combines binaural beats and cognitive behavioral therapies, the treatments can be delivered over a smartphone or tablet. (Full disclosure, I have recently signed on to help them with a few research studies, as I believe mental health to be a critical issue that has not received enough attention.)

Website: www.enlyte.bot
Facebook Page: https://www.facebook.com/enlyteBot
Twitter ID: https://twitter.com/enlyte_bot

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Susan Farren, founder of Resiliency First, shared her incredible story of developing programs to support the mental health of first responders who are witness to so much trauma. Her dedication to bringing these programs to a global audience is amazing. As a paramedic for 30+ years herself, she understands both the need and potential of such programs.

Website: Www.resiliency1st.org
Instagram: @resiliency1st

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Tim Driver, founder of Age Friendly Ventures, Empowering Boomers in the Workforce and Out. Tim and Dr. Heidi share their conversation from 2006, both coming from tech jobs realizing that their experience could have greater social impact by empowering underserved but growing populations (Tim with RetirementJobs.com, targeting baby boomers, and Heidi with 2BalanceU.com, targeting women in the workplace). Tim has taken Age Friendly Ventures to a point where he is considered an advocate for seniors by providing them with the tools to advocate for themselves.

Website: agefriendly.com, retirementjobs.com, maturecaregivers.com
Facebook Page: @agefriendlyadvisor
Twitter ID: @AgeFriendlyAdv

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This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com

In this episode, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book "Written Goal", as well as host of his newest podcast Clone Yourself; sharing tips and tricks on how to successfully work with a virtual assistant.

Website: SoulSeekrz.com
Facebook Page: https://www.facebook.com/soulseekrz
Twitter ID: https://twitter.com/soul_seekr_
Instagram: https://www.instagram.com/soul_seekr_

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This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to http://bit.ly/EDS-Oska, or simply enter discount code 2BU at checkout at OskaWellness.com.

Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).

In this episode, Dr. Heidi reflects on the experience of the recent California power outages during wildfire season. The initiative was based on the increase in incidence of catastrophic wildfire sparked by poorly maintained power lines, clearing of brush and flammables in the vicinity and changing climate conducive to rapid spread.

This episode however is not focusing on the cause but rather the effect of the power outages that resulted in over 2 million people without power or cell signals for multiple days.  

The community gathered, moments were shared, the kindness of strangers came out in droves. From ice, to generator access to checking on vulnerable neighbors, the power outage brought out the best in us. Check out this episode to hear a few stories of captured from the charging stations.

A special thanks for iHome for the Xenergy line of wireless speakers with calming glow light and Anker for batteries that kept us out of the dark.

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This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to http://bit.ly/EDS-Oska, or simply enter discount code 2BU at checkout at OskaWellness.com.

Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).

In this episode, Dr. Heidi and Emna Ghariani, CEO of Veamly a solution for the "noise" in communications so we can focus on being more present and productive.

Prior to Veamly, Emna founded Poindevster, a service company with the value proposition of CPO as a service. She built product and advised on go to market non-tech founders along with her team of developers and designers. She worked with founders from Los Angeles to Indonesia helping them build their products and their business strategy.

Sometime before that, she brought the first Founder Institute to Africa and helped launch 18 companies in a little bit over a year. Emna held several positions in startups as well as in US public companies, and acquired experience in sales, marketing, project management and process optimization. As a lean practitioner and a communication guru, Emna today has a dream, to streamline communication and lower the cognitive load for people so they can be more productive.

Website: https://www.veamly.com
Facebook Page: https://www.facebook.com/veamly
Twitter ID: @emnaghariani 
Instagram : https://www.instagram.com/veamly

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This episode is sponsored by Oska Pulse, the opiod-free solution for chronic pain. Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). For a discount on your order go to http://bit.ly/EDS-Oska, or simply enter discount code 2BU at checkout at OskaWellness.com.

Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast J).

On this episode Dr. Heidi interviews Sean is a founder and CEO of SkyHive. Rapid digital transformation requires companies to rapidly transform their workforces. Reskilling is a global priority, yet there are no known tools that support it. SkyHive is the world's most advanced enterprise SaaS platform that uses artificial intelligence to drive unparalleled insights into the skills of a workforce, supporting a company's efforts to upskill and reskill through the acquisition, engagement and development of its people. It revolutionizes our understanding of labor markets, workforces and skills, effectively solving the global reskilling challenge facing most organizations today.

As the Fourth Industrial Revolution approaches, helping people adapt to the fast-changing world of work will be a crucial task of our time. Sean Hinton, Founder and CEO of SkyHive, envisioned and built SkyHive as a solution to the emerging challenges associated with the future of work. Sean is an experienced global business leader with an MBA from Queen's University. He possesses substantial expertise and knowledge in labour market economics and is considered a thought leader on the future of work. With the mission of combating poverty and unemployment through the use of exponential technology, Sean strives to set a positive example for other entrepreneurs that a successful business can be built in a way that truly helps people.

Prior to founding SkyHive, Sean's career was devoted to global business. He spent the first seven years of his career working with the Canadian Community College and Institute system at the national level and serving as Chief of Staff to the CEO and Board of Directors of Vancouver Community College. During his tenure, Sean worked directly with the national essential skills program, the Canadian Council on Learning and the Sector Council program, becoming an expert on skills-based training and finding the linkages to the labour market. Sean then transitioned into the private sector, spending the next decade living and working across the world, developing the international markets for Whitewater West Industries. In 2014 he became President of the major attractions divisions of its company, responsible for a $200 million topline while employing more than 500 people across 23 offices around the world.

Website: https://www.skyhive.io/en-ca/home
Facebook Page: https://www.facebook.com/skyhive.io
Twitter ID: @SkyHiveJobs 
Instagram: https://www.instagram.com/skyhive.io

 
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This episode is brought to you by Rocketbook, Dr. Heidi's favorite offline tech tool. Rocketbook is a brilliant concept that enables the use of pen and paper for recording, but easy transfer of that into digital means that is searchable and easy to organize and trace.Dr. Heidi has arranged a discount for you, her listeners, if you follow this link. http://www.getrocketbook.com?rfsn=1761454.14963a