What does it mean to be a beginner? Do we ever really stop learning or is learning a part of living?

Beginning something for the first time may feel daunting or it may feel exhilarating. Whichever sensation that welcomes you on your new journey, we're here to break it down. 

We discuss why change matters, how to embrace new paths, and apply our experience in moderation!

Dive into why embracing new moments helps us to grow and how to embrace a renewed perspective.

Welcome to our first ever miniseries Mindset Matters. Where we discuss all things that matter about mindset, why mindset matters, and all matters of mindset!

Our guest, Dominque Barnet Macros & Mindset coach shares what tools she uses to develop a healthy mindset. What her day looks like when she uses these tools and how it could look a lot different. We dive into how to develop a healthy outlook, where to begin, and how to find support when building a positive and transformative mindset!

We discuss how environment plays a role in our mindset and how to create an environment that is right for us as we are growing! 

We advocate that we have choices to stay in the same place and make excuses or to make progress and overcome the obstacles with the right mindset!

With the right mindset we can do anything!

Welcome back to Evolving with Evie!

On todays episode we discuss the true nature of gratitude, why it matters, and the impact it can have in our lives!

Gratitude is easy to express when things are going our way, but what happens when we face an obstacle? Are we still able to receive the good with the bad and maintain an attitude of gratitude? 

We explore this together and how gratitude has played a role in my journey to positive transformation.

Welcome to our first ever miniseries: Mindset Matters! 

Our guests Jared and Katelyn Curcio owner of TrueFitness ATX!

We discuss how the right mindset can magnetize our growth. What it means to have a mindset that stays true to who we are, how it supports a healthy self esteem, and keeps us from seeking external validation.

Katelyn and Jared share their transformative journeys and the choices they made to become all that they are today. Serving clients from across the nation and building their own gym! We are so capable of living out our vision with a healthy mindset!

We discuss what it means to Evolve. 

A short introduction to transformation, how to begin, why it matters, and how to create space for our vision with grace as we change form to becoming our most epic version of ourselves. 

How do we clear out space to welcome the new, what steps can we take today to get closer to the vision we hold. We already have everything we need to get started.

What tools do we carry, why we use them, and how to analyze our tool belt with honesty, grace, and gratitude. As we simultaneously clear our space and reformat our tools to fit our current and future environments.