In this episode, we’ll discuss a scenario that many of us have experienced or even feared: bumping into an ex. Whether it's at the grocery store, a social event, or even unexpectedly on the street, these encounters can stir up a whirlwind of emotions and leave us scrambling for the right response. We will explore the art of gracefully navigating these encounters with maturity and dignity and guide you through the maze of navigating unexpected run-ins with former partners. From maintaining composure and setting boundaries to post-encounter reflections, we've got you covered.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography