Our Love Sphere

Our Love Sphere

By Janis and Carly SpindelSociety & CultureRelationships
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Our Love Sphere episodes

  • Say It Like You Mean It

    A relationship without communication is like trying to drive somewhere with no map, no gas, and no idea where you’re going. You can want it to work all you want—but if you’re not talking, you’re not moving forward.

    In this episode, we’re diving into why communication is one of the most important parts of a relationship—and how to build it in a way that feels honest, safe, and strong. Because no matter how great the chemistry is, if you can’t talk to each other, it’s not going to last.

    6 min
  • Stop Waiting to Be Picked

    Dating can sometimes feel like a competition—like you’re waiting for someone to pick you, validate you, want you. But what if you flipped the script? What if instead of hoping someone chooses you… you remembered that you’re the one doing the choosing?

    In this episode, we’re reframing dating from “waiting to be picked” to owning your power. Because you are not on the clearance rack. You are not someone’s maybe. You are enough exactly as you are, with or without a relationship.


    6 min
  • Is Your Type the Problem?

    You keep dating the same type of guy. He looks the part, checks the usual boxes, maybe even gives you butterflies at first - but somehow, it always ends the same way. So… what if the problem isn’t dating - it’s your type?

    In this episode, we’re talking about what it means to step back and reassess who you’re going after—and how being a little more open might lead to way better results. Because if you keep ending up disappointed, it might be time to admit that your “type” isn’t working.

    7 min
  • Flirt Like You Mean It

    Flirting isn’t just about being sexy—it’s about being confident, playful, and in your power. In this episode, we’re breaking down how to flirt without fear, even if you consider yourself shy, reserved, or a little out of practice.

    The truth is, flirting is a skill—and like any skill, you can learn it. You just have to be willing to step outside your comfort zone and try something new.

    7 min
  • Are You Rebounding or Really Ready?

    Not every “moving on” moment is actually healing. Sometimes, it’s just a distraction. In this episode, we’re talking about what it really means to start dating again after a breakup—how to know if you’re truly ready, and what to watch out for if you're not.

    Dating can be a great way to move forward—but only if you’ve actually taken the time to sit with the breakup. If you’re jumping from one relationship to the next just so you’re not alone, that’s not moving on—that’s masking the pain. Sometimes the best way to get back out there is to date someone completely different than what you had. Change the energy.  Date outside your usual “type.”

    8 min
  • Reasons People Cheat

    Let’s be honest—cheating doesn’t just happen. There’s always a reason behind it, even if that reason isn’t a good one. In this episode, we’re talking about why people cheat, what it says about the relationship (and the person), and how to protect yourself from ignoring the signs. Cheating is not always about sex. Sometimes it’s emotional. Sometimes it’s about boredom. And sometimes, it’s about someone being unhappy and looking for a way out—without having the courage to actually end the relationship.

    7 min
  • What Does ‘Chemistry’ Really Mean?

    Let’s be real—everyone’s obsessed with “chemistry.” We hear it all the time: There just wasn’t any chemistry, We had amazing chemistry, or I’m still waiting for the spark. But what does that actually mean?

    In this episode, we’re breaking down what chemistry really is—and why so many people confuse intensity, attraction, or even anxiety for connection. Because sometimes what feels like a spark… is really just a fire you don’t want to play with.

    7 min
  • Ex Etiquette: Should You Stay Friends After a Breakup?

    Let’s be real—after a breakup, it’s tempting to say, “Let’s stay friends.” Especially if you had a strong connection, good conversation, or that best friend vibe before things went south. But just because you can stay in contact, doesn’t always mean you should.

    In this episode, we’re talking about the rules of post-breakup friendship—and how to know when staying friends is healthy… and when it’s just holding you back. Because keeping an ex in your life out of habit, guilt, or loneliness isn’t friendship—it’s emotional limbo.

    6 min
  • The Danger of Potential: Stop Dating Who He Could Be

    Let’s be real—too many women fall for the version of a man that only exists in their head. You meet someone who’s charming, says all the right things, talks a big game… and suddenly, you’re in love with who he could be. Not who he actually is. But when you date potential, you end up in relationships built on hope—not reality.

    It’s easy to ignore the red flags when you’re caught up in what might be. He says he’s ambitious. He says he’s working on himself. He says he’s starting a business or thinking about making changes. But what is he actually doing? In this episode, we’re talking about how to stop dating men based on a fantasy version of them—and how to ground yourself in what’s real, right in front of you.

    6 min
  • High Standards or High Maintenance?

    Let’s be real—some women have a complaint about everything. The way he dresses, the way he eats, the way he texts, the way he drives... and before you know it, you’re not even giving a good guy a fair chance. If you find yourself nitpicking every little thing, it might be time to ask—am I being too prissy? We’re not saying lower your standards, but there’s a difference between having preferences and constantly needing everything to be perfect.

    It’s easy to fall into the trap of expecting a guy to check every single box, but if you’re rejecting men because he didn’t open your door or didn’t order the “right” drink for you, you might be setting yourself up to miss something great. In this episode, we’re talking about how to tell when your expectations are healthy—and when they’re turning into complaints. Because if you’re always finding something wrong, even when he’s a genuinely good guy... the problem might not be him.

    7 min

About Our Love Sphere

From the publisher's feed

Janis and Carly Spindel are an all-star mother-daughter matchmaking team who devote their lives to bringing love to the world. This podcast will bring you inside the minds of men and teach you how to land (and keep) the relationship of your dreams.

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