Audra is offering 50% discount on your first individual coaching session. Book a time at https://mamaaudra.com/oneonone and be sure to mention this podcast. Just a reminder, Audra coaches woman navigating faith transition after leaving a high control organization (not just Mormons).
What happens when your entire identity is built around a high-control religion, and you begin to question it? This week, I sit down with Audra Phelps, an educator, former member of the LDS Church, and coach who helps people navigate life after leaving high-control religions. We discuss the overlap between homeschooling and religious environments, why questioning your beliefs can feel terrifying, and the long process of rebuilding your identity after deconstruction. Whether you've left religion yourself or are simply curious about how people reclaim their lives after high-control systems, this conversation is full of empathy, nuance, and hope
Connect with Audra
- Website: https://mamaaudra.com
- Check Out Audra's FREE Masterclass: https://mamaaudra.com/training
- Instagram: https://www.instagram.com/mamaaudraofficial/
- YouTube: https://www.youtube.com/@Mama-Audra
- TikTok: https://www.tiktok.com/@mamaaudra
Resources Mentioned
- When Religion Hurts You: https://drlauraeanderson.com/book
- Coalition for Responsible Home Education: https://crhe.org
If you enjoyed this conversation, be sure to subscribe, leave a review, and share it with a friend who might benefit from hearing this story.
Connect with me
- BuyMeACoffee: buymeacoffee.com/exhsclub
- Email me at [email protected]
- Instagram: https://www.instagram.com/exhsclub/
- TikTok: https://www.tiktok.com/@exhsclub
- Newsletter: https://exhsclub.beehiiv.com/
- Substack: https://exhsclub.substack.com
Chapters
00:00 Welcome to the Ex-Homeschoolers Club
00:58 Meet Audra Phelps
01:35 Audra's Teaching Journey
02:57 Homeschooling Pros and Cons
03:41 Teacher Training Respect
05:46 Homeschool Outcomes Seen
07:40 Teamwork With Schools
10:40 Why Move Overseas
13:14 Homeschool Bubble Effects
14:48 Jacob Leaving the Bubble
16:51 Growing Up in the Mormon Church
18:24 High Demand Religion Explained
20:36 Church Taught Me To Distrust Myself
24:03 How Mormonism Adds Prophets and Extra Scripture To The Bible
26:05 Comparing Faith Traditions
28:47 Deconstruction Starts Small
29:55 Exiting High-Controlled Religion
33:11 Anxiety And Panic From Gender Roles
35:13 Finding Independence Through Teaching
36:56 Going Overseas Changed My Perspective
39:06 Pandemic and Stepping Back
41:21 Are These Sacred Spaces Evil?
42:41 An Awakening In Sagrada Familia
44:09 Saying It Out Loud
44:53 Religious Trauma Resurfacing
46:42 Identity Loss and Mom Guilt
48:54 Leaving Leads To Loneliness and Family Fallout
51:33 Marriage Through Deconstruction
57:29 Grieving for the Unlived Life
01:00:47 How To Get Out Of The Confusion
01:05:02 Becoming A Coach For The Ex-Mormon Moms
01:11:37 Regulating the Nervous System
01:14:04 Body Based Belief Work
01:16:56 Finding Your Voice Again
01:19:17 Connect with Audra