EXAMINE YOUR STORY

What you need to know and do to LIVE in the moment abundantly.

The missing ingredient to sustainable change.

Effect sustainable positive and healthy changes in your life.

Nix the unhealthy smoking, eating, or drinking habits with LOVE.

The power of love.

Decide that today is the day you get motivated to make that change you have always wanted to make.

Listen and learn some things you can do today to REIGNITE YOUR MOTIVATION.

Find the written version of this podcast and other articles at bestyoumadepossible.com

Use this 6-step approach to conquer fear.

[** unconditional love]

Written version can be found on BESTYOUMADEPOSSIBLE.COM

Why knowing our purpose is so important?

Learn the TOTAL HEALTH benefits of knowing your purpose.

READ THE WRITTEN VERSION AT https://bestyoumadepossible.com

LEARN to respond in healthy and intelligent ways to your EMOTIONS.

STOP BEING CONTROLLED BY YOUR EMOTIONS!

We are emotional beings, every action we make, or take is fueled by our emotional state.

Today's podcast gives you 3 tools to put some distance between your emotions and actions, thereby allowing you to RESPOND in healthy ways [this means making CHOICES that move you in the direction of achieving your TOTAL HEALTH goal or goals].

Get your FREE downloadable PDF when you click on the link for each tool in the blog post at https://bestyoumadepossible.com or go to the links page https://bymp.life/links/

REMEMBER: all podcasts can be found in written form on the website.

HAPPY NEW YEAR! 

[SEASON 2]

Why self-control is important?

Practical things that WORK to improve your self control.

REMEMBER: check your M.A.P. & G.P.S. daily [mindfulness]

ALL PODCASTS CAN BE FOUND IN WRITTEN FORM AT HTTPS://BYMP.LIFE/LINKS

You know this; however, sometimes you need a little reminder.

Your total health and quality of life depends on your

WILLINGNESS to practice self-control.

NEXT WEEK, we will discuss how to improve your self-control.

Which side are you on?

Which emotion is controlling your life?

Live abundantly when you choose love.

REMEMBER: all podcasts can be found in written and audio forms, along with the acronyms at https://bestyoumadepossible.com 

Combat anxiety with the truth.

Neutralize anxiety with love.

Know that you can overcome anxiety.

2 ACRONYMNS: B.E.T.H. & B.E.S.T.

REMEMBER: all podcasts and full explanations of acronyms can be found at https://bestyoumadepossible.com