The deceptive nature of F.E.A.R.

Learn to recognize how fear may be controlling your life.

Conquer fear with L.O.V.E.

REMEMBER: all acronyms can be found at https://bestyoumadepossible.com, along with the written version of each podcast.

Recognize that every lie is a step you take away from total health.

The only way to conquer FEAR is by fully embracing LOVE.

Learn why the truth truly sets you free.

ACRONYMS in this podcast: G.P.S. & F.E.A.R.

REMEMBER: all podcasts can be found in written format at https://bestyoumadepossible.com

Shedding light on addiction and addictive behaviors.

Why the addiction developed and continues.

How to interrupt the addiction cycle.

PLEASE REMEMBER - all podcasts can be found in written format at https://bestyoumadepossible.com

The many ways addiction may be present in one's life.

What makes addiction so complex.

Why WILLPOWER often fails to eradicate addiction for most people.

You are most vulnerable to defaulting to your addictive behavior when you are empty of LOVE and full of H.A.T.E.

The other feel good chemicals that may play a role in your addiction: D.O.E.S.

REMEMBER: this podcast is available in written form at https://bestyoumadepossible.com

Make healthy choices consistently to improve your total health.

Choices are not only the actions you take, they may be the beliefs, emotions/feelings, and thoughts that you choose to act on.

ACRONYMS in this episode: 

1. BETS

2. MAP

REMEMBER: all podcast can be found in written form on the website https://bestyoumadepossible.com

THERE IS STILL TIME TO JOIN THE #beconsistentchallenge.

Do you recognize how FEAR manifests in your life?

Learn some total health consequences of FEAR.

Remember to check your M.A.P. & G.P.S. daily.

Click on the link in the article at https://bymp.life/links to get your free download of the F.E.A.R. acronym.

Discover how to conquer fear!

Why "letting go" is so hard.

How to make letting go easier and live a fuller life.

Remember the C.A.R.E. acronym.

Today I share the L.E.T. G.O. acronym.

REMEMBER: all podcasts can be found in written form at https://bymp.life

Get motivated and stay motivated with these helpful suggestions.  Examine your story honestly to get motivated.

6 QUESTIONS to guide you in your search for motivation.

Learn the acronym for when you are MOST VULNERABLE to temptation [most likely to indulge in unhealthy habits].

Use this acronym in the midst of an emotional tsunami.

REMEMBER: all podcasts can be found in written form on my website https://bymp.life

[SEASON 1]

Without examination, you won't know what is damaged and in need of repair.

Get 16 reminders that will help you in your practice of ACCEPTANCE.

Two new acronyms are introduced: L.E.T.G.O. & S.T.O.P.

Finally, learn BEST YOU MADE POSSIBLE'S 4 C's of TOTAL HEALTH.

Your story is your life and if the narrative is not reflecting the truth, your convictions and values, then it's time to re-write your story.  It is never TOO LATE to change the narrative and get totally healthy.