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EXAMINE YOUR STORY
By Dr. Susan Regisford/ Deaconess SusanHealth & Fitness
EXAMINE YOUR STORY episodes
- Do you have a faith-based mindset?
A mindset that accepts or reject?
Do you have a mindset that includes beliefs grounded in biblical truths and love?
Take a listen to understand why a faith-based mindset is important to your TOTAL HEALTH.
20 min - Avalanche or snowball, what's your preference?
This episode discusses two approaches to getting out of debt. The approach you choose depends on your financial situation and your psychological preferences.
FULL ARTICLE ON WEBSITE.
17 min - What is your financial mindset around debt?
We all have beliefs around our finances. Some of us have a healthier mindset about finances and debt than others.
Listen to determine your debt mindset because we know that debt impacts our health.
Hear my simple 2-step approach to get a healthier mindset.
FULL ARTICLE ON WEBSITE
17 min - Don't let financial struggles ruin your health.
Understand why you may be struggling and what you can do.
FULL ARTICLE ON WEBSITE
23 min - Achieve freedom in your TOTAL HEALTH
Be spiritually, psychologically, physically, and financially free and live abundantly.
Free to choose love over fear and faith over doubt.
FULL ARTICLE ON WEBSITE
18 min - Self-worth and your health - learn the connection.
Recognize you are worthy.
Then you will begin to take better CARE of yourself.
Stop seeking EXTERNAL validation and approval.
You are worthy as you are in this very moment (not after you achieve that goal, get that promotion, or buy that car).
FULL ARTICLE ON WEBSITE
19 min - When Love Gets Unhealthy - the impact on your health.
When you partner's unhealthy habits begin to negatively impact your state, which prevents you from living abundantly and achieving total health.
What to do!
FULL ARTICLE ON WEBSITE
17 min - What is your LIMITING belief?
Break the chains of your limiting beliefs to live abundantly and achieve your goals.
See which limiting belief(s) has you stuck in mediocrity.
FULL ARTICLE ON WEBSITE
19 min - The TOTAL HEALTH consequences of limiting beliefs.
Limiting beliefs NEGATIVELY impact all four pillars of health.
Let's smash through those limiting beliefs so that you can live abundantly and achieve your weight reduction goal.
FULL ARTICLE ON WEBSITE
20 min - Live and act from a G.L.A.D. state.
GRATITUDE - LOVE - ABUNDANCE - DISCIPLINED.
- Be clear about what you want (CLARITY)
- Change your IDENTITY
- Shift your FOCUS
- Change your STATE
FULL ARTICLE ON WEBSITE.
20 min
About EXAMINE YOUR STORY
From the publisher's feed
Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives.
CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT REDUCTION GUIDANCE.
https://bestyoumadepossible.com