EXAMINE YOUR STORY

By Dr. Susan Regisford/ Deaconess Susan

Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives.

CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT ... more

· Health & Fitness

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FAQs about EXAMINE YOUR STORY:

How many episodes does EXAMINE YOUR STORY have?

The podcast currently has 210 episodes available.

EXAMINE YOUR STORY episodes:

July 10, 2024 Being in the MOMENT is easier with maximum jopeco level.
When you have maximum joy, peace, and contentment, it is easier to be in the moment.

When your beliefs are grounded in truth and love, it is easier to be in the moment.

FULL ARTICLE ON THE WEBSITE.
...more
14min
July 03, 2024 How BADLY do you want to reduce your weight?
Is it a moment-by-moment priority?
Have you gained clarity about 'WHY' this is so important?

Start believing and knowing that your goal has already been accomplished.
FULL ARTICLE ON WEBSITE
...more
19min
June 26, 2024Unhealthy FQQ can cause weight issues.
FQQ also sabotage your hormones and predispose you not only to weight gain, but other chronic inflammatory disease states.

This is a bit scientific; it deals with:
Ghrelin

Leptin

GLP-1

Cortisol

Insulin

FULL ARTICLE ON WEBSITE
...more
22min
June 19, 20244 ingredients that are NECESSARY for successful change.
CLARITY
COMMITMENT
CONFIDENCE
CONSISTENCY

FULL ARTICLE ON WEBSITE
...more
10min
June 12, 2024 Is your life fueled by FEAR?
Understand the many faces of fear.
Know how fear is negatively impacting your weight loss goal and your quality of life.
FULL ARTICLE ON WEBSITE
...more
15min
June 05, 2024 Know the ROOT CAUSE of your weight issue.
Identify your core beliefs, which may be limiting or blocking your successful weight loss.
Understand that your patterns of thinking also play a role in your weight loss journey.

FULL ARTICLE ON WEBSITE
...more
16min
May 29, 2024 'WHY?' we eat matters to our TOTAL health.
Do you KNOW why you eat?
Do you RECOGNIZE your patterns around food?
Do you UNDERSTAND how to interrupt those patterns?
Gain CLARITY! Then apply what you learn to get totally healthy.

FULL ARTICLE ON WEBSITE.
...more
15min
May 22, 2024 Do you KNOW the real reason for your excess weight?
Gain clarity about the root cause of your weight issue [it has to do with ACCEPTANCE].
Understand why we MUST be better to ourselves [4 ways we can be better to ourselves].

PLEASE FIND THE FULL ARTICLE ON WEBSITE,

...more
17min
May 15, 2024 CHANGE your IDENTITY for sustainable weight loss.
How you IDENTIFY yourself will either lead to you achieving your goals or not achieving your goals.

If WEIGHT LOSS is your goal, you need to gain clarity about your IDENTITY.

FULL ARTICLE ON THE WEBSITE
...more
11min
May 08, 2024What state are you waking up in daily?
EMPOWERED

DEPLETED/DRAINED
Gain clarity about the state you inhabit frequently.
Have clarity about your needs.

MAKE SUSTAINABLE LIFESTYLE CHANGES from an empowered date.

FULL ARTICLE ON THE WEBSITE
...more
14min

FAQs about EXAMINE YOUR STORY:

How many episodes does EXAMINE YOUR STORY have?

The podcast currently has 210 episodes available.