EXAMINE YOUR STORY

Our beliefs IMPACT the actions we take daily.

Where we are currently in life is a result of our CONSISTENT actions.

REMEMBER: your value and worth are NOT dependent on the places or people in your life, nor on your position or possessions.

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There are 3 DIRECTIONS we can choose to take as we grieve the loss of a loved one:

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Please share if you know someone who is grieving or struggling following the loss of a loved one.

Understand that even though there are 5 stages of grief, you may not go through all of them.

KNOW that your process will be uniquely yours.

Listen to learn the 6 things I am currently doing to COPE effectively with the recent loss of my Mom.

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LOVE is the ANSWER to our every need.

LOVE is the power capable of HEALING all wounds.

LOVE is the only force that can TRANSFORM our health and lives.

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We all have FREE will to make choices that impact our TOTAL HEALTH.

4 things that are required to make sustainable lifestyle changes:

Have you given your power away?

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Our feelings are tied to our SPIRITUAL state.

Periodically PAUSE and TUNE IN - check in on your STATE.

B.R.E.A.T.H.E.

Ask yourself 4 questions.

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Our PEACE is essential for our total health.

Three things that may destroy our peace are:

They are all interconnected. A chronic lack of peace will eventually lead to dis-ease (disease).

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There are a whole bunch of reasons; however, the number one reason is your core beliefs about yourself.

What you believe you achieve.

Realize our beliefs are tied to our spiritual health.

What are you believing that is keeping you stuck in the same patterns?

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Many of us choose fear instead of love for 4 reasons:

Learn the truth and understand why you MUST lose to fear to be TOTALLY HEALTHY.

Check your G.P.S and your M.A.P.

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Try this approach: D.A.R.E.

Decide

Assess

Renovate

Empowered

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