Episode 3

In this episode, I look at the importance of self-care and how it can positively impact on your working life, allowing you to be more productive and focused. I look at what self-care means to someone with a chronic illness and the positive impact it can have on those around you. I also explore techniques to make self-care a priority

Website: www.excelagainsttheodds.co.uk

Facebook Group: www.facebook.com/groups/entrepreneursagainsttheodds

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Episode 2

In this episode, I look at how important it is to understand your health in a greater amount of detail and how it can positively affect your work making you more productive and focused. I then look at different methods for getting a better understanding of the way your health affects you.

Website: www.excelagainsttheodds.co.uk

Facebook Group: www.facebook.com/groups/entrepreneursagainsttheodds

Instagram: www.instagram.com/excel_against_the_odds

In this episode we discuss the challenges of working with a chronic illness whether it is working for an organisation or being self-employed. We also look at what will be coming up in future episodes.

For more information see www.excelagainsttheodds.co.uk

Facebook group: www.facebook.com/groups/entrepreneursagainsttheodds