Learning the difference between “Reg Flag vs. Trauma”. Determining if your past traumas are forcing you to falsely see “red flags” in a person or if you may be the problem.

Let’s start Season 2 with a quick chat then we going to get into it

The negative effects of “Expectations” that we put on ourselves and others. Also discussing the unfortunate expectations that people put on us as well.

Exploring the meaning of self-love. Recognizing that we all have a different but very similar journey. Understanding the importance of self-care and how without takes a toll of your self-love.

Discussing how different relationships in our lives can effect our lives in different ways. Toxic and/or healthy.