Disclaimer: These recordings are an edited version of an interactive live class. The exercises described are done together and processed in the group. All this has been edited out for the privacy of the participants. If you are attempting to do these exercises alone please do so responsibly. Seek support if need be.

The question that this class begins with:

'I don't feel like I deserve to receive any good personally, I feel I can only ask G-d for good if it is for others. Is this a limiting belief?