Today on the Ready, Set, Launch podcast we're joined by 'healthy business' psychologist and founder of The Resilient Entrepreneur Academy, Natalie Kladnitski. Natalie shares powerful self-care strategies that will help you execute your launches with more ease, confidence, and flow, and less pressure, self-doubt, and overwhelm.

Here's what you'll learn

• Why not all stress is bad
• Keeping an eye on the "shoulds"
• Including a self-care plan as part of your launch
• Tips for managing energy and stress

Connect with Natalie on Instagram @nataliekladnitski

Natalie's Website: www.nataliekladnitski.com

Connect with Jessica on Instagram @jessica_tutton

Jessica's Website: https://jessicatutton.com.au/