In this episode, I share why hard work is not the thing that gets most women to the next level.

I break down what keeps brilliant women stuck, what decision-makers are actually looking for, and how I help my clients build the strategy, visibility, and executive presence that lead to more pay, more scope, and more ease.

shaylaking.com/phlab

#ExecutiveLeadership #WomenInCorporate #CareerAdvancement #ExecutiveCoaching #PerformanceAndHappiness #ShaylaKing

A real behind-the-scenes episode of the Performance and Happiness Lab.

Shayla King sits down with members of a recent PH+ Lab cohort to talk about what changed, what surprised them, and why the Lab is different from other leadership programs.

You’ll hear how they stopped the doom loop, dropped perfectionism, found real community, and started making “one change a week” that compounded into bigger confidence, better boundaries, and more time.

PH+ Lab is opening NOW. Learn more at www.ShaylaKing.com/phlab

Enrollment closes March 17th.

Book your decision call here: https://calendly.com/shaylamking11/ph-lab-enrollment-decision-call

#Leadership #WomenLeaders #ExecutiveCoaching #Mindset #WorkLifeBalance #PerformanceAndHappinessLab

You don’t need more time to decide. You need more self-trust.

In this episode of The 5% Club Podcast, Shayla King teaches how confident leaders make decisions fast without regret. Quick, confident decision making is a skill, and it’s required if you want to be a highly paid and happy executive.

You’ll learn the “Hat, Haircut, Tattoo” test, how to end analysis paralysis, why you should decide to like your decision, and the truth about being “stuck” (hint: you’re avoiding a decision).

Want the full playbook? PH+ Lab is opening soon. Join the waitlist at shaylaking.com.

#DecisionMaking #Leadership #ExecutiveCoach #ExecutivePresence #WorkLifeBalance #5PercentClub

You’re not lacking ambition.

You’re lacking proof that success doesn’t have to taste like misery.

In this episode of The 5% Club Podcast, Shayla King introduces the concept of Conditional Goals, the strategy that helps leaders go after big outcomes without sacrificing their life.

A conditional goal is a goal with guardrails. You pick the outcome, and you pick the standards you refuse to break to get there.

If you’ve ever thought “I want more, but not like THAT,” this episode will change how you think about promotions, leadership, and success.

PH+ Lab is opening soon: join the waitlist at shaylaking.com.

DM Shayla the goal you want and the condition you refuse to break to get it.

#ExecutiveCoaching #Burnout #WomenInLeadership #CareerGrowth #WorkLifeBalance #5PercentClub

High-performing executives don’t just work harder. They think differently.

In this episode of The 5% Club Podcast, Shayla King teaches economic thinking in a way that’s simple, practical, and immediately usable, even if you “aren’t a numbers person.”

You’ll learn the executive mental models that drive better decisions, bigger impact, and less wasted time. We’re talking profit, margin, sunk cost, opportunity cost, value vs preference, marginal analysis, EBITDA, and more, plus how to use these concepts to stand out in meetings and get trusted with higher-level decisions.

Consult Week is open (limited spots): book your free consult at shaylaking.com and bring your biggest challenge at work or at home.

Share this episode with a leader who needs to stop being busy and start being effective.

#ExecutiveCoaching #LeadershipPodcast #BusinessStrategy #DecisionMaking #CareerGrowth #WomenInLeadership #5PercentClub

If you’ve never booked a consult with a coach, you’re probably picturing…
a sales pitch.

That’s not what this is.

It’s a working session.

You bring the mess.
I help you find the real problem.
We build your next step.

And even my clients say this part surprised them:
zero pressure.

Because consult week is open, and I only have a couple spots.

So if you’ve been circling this for months…
this is your sign.

Book your consult at shaylaking.com.

your coach, cheerleader, and accountability partner, Shayla

Comfy vs called.

If you’ve been hearing the whisper “there’s more for me than this,” this episode will help you make a clean decision with a simple scorecard: Growth, Respect, Energy, Future.

Free tool + Consult Week at shaylaking.com.

#Leadership #Mindset #DecisionMaking #CareerGrowth #5PercentClub

A 5% transformation story with Dr. Ana Urukalo.

We talk about leaving corporate medicine, rebuilding confidence, opening a solo practice, and stepping into CEO-level decision-making, with real leadership lessons from the PH+ framework.

#Leadership #Entrepreneurship #Mindset #5PercentClub #PHLab

If your goals are solid but your follow-through disappears the second you’re tired, stressed, or cold… this episode is for you.

We’re talking neuroscience, the motivational triad, and how to outsmart your “toddler brain” with one powerful tool: pre-deciding your responses to your excuses.

This will save your year.

#Mindset #Habits #Neuroscience #ExecutiveCoaching #Discipline #5PercentClub #PHLab

If promotions and paychecks aren’t enough anymore and you want a life that actually feels good to live, this episode is for you.

I’m sharing how I design my year on purpose, why executives need to plan joy the same way they plan work, and how Epic 2026 helps you create a year you’re proud of. One intentional day can change everything.

Join us January 18th at shaylaking.com.

#LeadershipMindset #EpicLife #ExecutiveCoaching #IntentionalLiving #Epic2026 #5PercentClub #DesignYourYear