
Sign up to save your podcasts
Or
Send us a text
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Video version of this podcast: https://youtu.be/gaVvclauHLk
4.4
4343 ratings
Send us a text
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Video version of this podcast: https://youtu.be/gaVvclauHLk
10,442 Listeners
893 Listeners
7 Listeners
12,553 Listeners
34,127 Listeners
255 Listeners
14,849 Listeners
4,084 Listeners
27,238 Listeners
4 Listeners
269 Listeners
509 Listeners
28,494 Listeners
2,026 Listeners
20,604 Listeners