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Exercise During and After Hypothalamic Amenorrhea - LIVE with Claudia
The easiest way to get your period back and keep it is to say 'stop training' BUT the easiest solution doesnt mean it is the best solution.
This episode is for the women who want it all, the period, the training and the strong physique.
It can be done! There is just a few things for you to consider first.
Lets dive in!
Interested in working with me ? Click here :
bit.ly/3Vxp9Cx
Follow me on instagram: https://www.instagram.com/jadee.cameron/
Learn more about Claudia:
linktr.ee/nourishedbyclaudia
View all episodes
By Jade Cameron
5
66 ratings
The easiest way to get your period back and keep it is to say 'stop training' BUT the easiest solution doesnt mean it is the best solution.
This episode is for the women who want it all, the period, the training and the strong physique.
It can be done! There is just a few things for you to consider first.
Lets dive in!
Interested in working with me ? Click here :
bit.ly/3Vxp9Cx
Follow me on instagram: https://www.instagram.com/jadee.cameron/
Learn more about Claudia:
linktr.ee/nourishedbyclaudia
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