Kieran Chalmers from the University of Ottawa interviews Dr. Michael De Lisio from the Department of Cellular and Molecular Medicine at the University of Ottawa, discussing the regenerative benefits of exercise. Dr. De Lisio is an associate professor at the University of Ottawa and runs the Exercise is Regenerative Medicine Lab where they investigate the effects of a lifestyle of exercise on disease recovery. Dr. De Lisio shares how exercise may reduce cancer risk, what is considered exercise, and the future of exercise in cancer treatment.

Learn more: https://www.delisiolab.ca/ 

Kieran Chalmers (Host), Catherine Leclerc (Content Generation), Sarah Lapolice (Producer), Nathan Joyce (Post-Production)

0:11 - Introduction
1:41 - How exercise is regenerative medicine
3:02 - Overview of Dr. De Lisio’s 2021 paper findings on the impacts of exercise on cancer-free survival and health span
9:12 - What is exercise?
10:56 - Future Directions

Soundtrack by the Underground Drive. All rights reserved. Listen more
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