🎯 Are you experiencing that dreaded afternoon fatigue? 🤔 Dr. Debra Durst and Farideh Golembiewski dive into the secrets of the cortisol hormone and how it might be causing your energy crashes. Learn practical strategies for energy management and how to lower cortisol levels to boost your overall wellness. 

What You’ll Learn
- What cortisol is and why it’s essential (and harmful when elevated)
- Signs your cortisol is too high
- Why high cortisol causes fatigue, stubborn weight gain, and hormone disruption
- The truth about “cortisol detox” trends
- The best supplement to lower cortisol (and who should use it)
- Daily habits that naturally lower cortisol
- When to test hormones instead of guessing

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🌟 About Dr. Debra Durst
As founder and CEO of RevitalyzeMD, Dr. Debra Durst brings 20+ years of medical expertise to the forefront of regenerative and sexual wellness. Her mission: to empower both women and men to achieve their boldest, healthiest, most confident selves. By blending traditional and advanced therapies, Dr. Durst ensures patients have access to personalized, comprehensive solutions that truly make a difference.

⚠️ Disclaimer
This video is for informational purposes only and is not intended to diagnose, treat, or cure any condition. Please consult with your physician or qualified healthcare professional for medical advice.

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