You're exhausted, you're doing everything right, and nothing is working. That's not a character flaw. It's information your body is trying to give you.

Host Stacey Chillemi sits down with Elisa Kosonen — Registered Holistic Nutritionist, Certified Health Coach, and founder of 14 Carrots — a nutrition practice built specifically for women in midlife who are done being told their labs are fine.

You'll learn:

Midlife is a recalibration — not a decline. And when you give your body what it actually needs, something remarkable happens: you come back to yourself.

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