Existence Podcast

Series 7: 7.1 Free Yourself … then Get Others!

May 5, 2024

In this episode of the series Free Yourself… then Get Others, we delved into the importance of self-care, the power of personal freedom, and how these aspects can be harnessed to positively impact others.

In this episode, some of the themes covered are:

• Working on yourself is the process of evolution and learning

• Letting go of situations and understanding the process of letting go and moving toward your ultimate purpose and goals

• Worldly and Kingdom Perspective of Living

• The Impact of Socialization

• Intentionality for reflection and learning

• Levels of Transparency

• The Power of Discernment

• Formal Education K-12 and Job Policies

Listen attentively and take notes as we delve into practical strategies and insights that you can apply to your current situation. The power of this episode lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical strategies for self-care and community engagement.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 6: 6.3 Unconditional Love

April 28, 2024

In this final episode of the series on unconditional love, we discussed aspects of our experience and perspective on unconditional love.

In this episode, some of the themes covered are:

• Assessing if you are in transactional or transformational love

• Assuming positive intentions in various environments and settings

• Reviewing resources to cultivate unconditional love

• Opening up about being poured into me

• Speaking into existence

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 6: 6.2 Unconditional Love

April 21, 2024

In this episode from the series on unconditional love, we discussed aspects of our experience and perspective about unconditional love.

In this episode, some of the themes covered are:

• Receiving and giving with unconditional love at the core

• Humanizing relationships, not seeking perfection

• Exploring barriers to unconditional love

• Demonstrating unconditional love with relationships and connections

• Managing our own emotions and wanting others to manage our emotions

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 6: 6.1 Unconditional Love

April 14, 2024

In this episode in the series on unconditional love, we discussed aspects of our experience and perspective about unconditional love.

In this episode, some of the themes covered are:

• Knowing how to engage in effective communication

• Looking to truly understand perspectives and ways of engaging

• Recognizing effective communication is established in meaningful relationships

• Acknowledging the different types of love

• Communicating expectations to those who are in relationships with you

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 5: 5.3 Limitless Mindset

April 7, 2024

In this final episode in the series on limitless mindset, we continued to discuss aspects of being limitless.

In this episode, some of the themes covered are:

• Embracing multiple perspectives to remove limitations

• The desire to know

• Embracing continuous learning

• Capturing the testimony of our words

• Anticipating barriers, challenges, or obstacles

• Refusing to give in to barriers, challenges, or obstacles

• Being present and confident in the "messy" experiences

• Moving past your circumstances

• Speaking things into existence

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 5: 5.2 Limitless Mindset

March 31, 2024

In this episode in the series on limitless mindset, we continued to discuss aspects of being limitless.

In this episode, some of the themes covered are:

• Allowing yourself to be free and act in a manner that does not restrict

• Moving away from self-impose and socialized thoughts and actions

• Being aware of systems but do not allow you to feel stuck

• Interrogating limiting beliefs- abundance and scarcity

• Allowing yourself and your children to be curious

• Taking the offense out of circumstances and experiences

• Observing circumstances and situations for multiple pathways and outcomes

• Having childlike faith

• Minimizing the inner child wounds

• Connecting to the Source (God)

• Renewing your mind

• Pulling perspective from different perspectives

• Needing more community

• Utilizing strategies to assess your growth

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 5: 5.1 Limitless Mindset

March 24, 2024

In this episode in the series on limitless mindset, we discussed aspects of newness.

In this episode, some of the themes covered are:

• Discussing the inner conversations

• Visualizing your thoughts and beliefs

• Identifying "accountability partners"

• Developing a morning routine

• Listening to your body- conducting body scans

• Setting goals and intentions to include mindsets

• Being honest with yourself

• Keeping energy high

• Getting ready and being ready

• Everything takes time, so move towards the goals, intentions, and mindsets

• Writing the vision out so you can visualize

• Being present allows for more than we expect or can even think

• Sharing your story and having the power of language

• Working and growing in the community

• Developing a pay it forward mindset

• Allowing opportunities for individual and collective learning

• Being curious and uncomfortable with being comfortable

• What is a limitless mindset?

Listen and take notes to apply to your current situation. Share with another individual.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings we have been given.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

4.3 Setting Our Intentions

March 17, 2024

In this final episode in the series on setting our intentions, we continue to explore the concept of establishing our intentions. In this episode, we discussed

In this episode, some of the themes covered are:

• Remove distractions to include individuals from your life

• Being in tune with your spiritual alignment

• Examining strategies for personal intentions

• Being comfortable letting go

• You cannot let fear stop your progress in life

• Emotions to feel

• Speaking into existence segments.

Listen and take notes to apply to your current situation.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings given to us.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities for beneficial purposes for all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 4: 4.2 Episode Setting Our Intentions

March 10, 2024

In this series of the Existence podcast, we continue to explore the concept of setting our intentions. In this episode, we discussed setting intentions and the mindsets and thoughts experienced by us.

In this episode, some of the themes covered are:

• Your thoughts are not who you have to be in life

• We have to start somewhere and cannot stay stagnant

• Move into action

• Establishing concrete intentional actions.

Listen and take notes to apply to your current situation.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings given to us.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities for beneficial purposes for all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]

Series 4: 4.1 Episode Setting Our Intentions

March 3, 2024

In this new series of the Existence podcast, we established the context of existence, exploring the concept of setting our intentions. In this episode, we discussed core values.

In this episode, some of the themes covered are:

• Understanding our core values is the cornerstone of our existence

• Be comfortable with the journey of life through your core values

• Release yourself from perfectionism

• See and experience for yourself

• Approaching 2024 and sharing our words with the listeners

• What is stopping you from being great?

• Using seasons to understand my life.

Co-Host Biographies:

Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. She believes in justice for all and lives her life to experience this for herself and others. Jasmine believes in living with joy and gratitude for all the blessings given to us.

Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities for beneficial purposes for all participants.

Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices within any environment. She believes that everything is a lesson with a chance to grow and improve as individuals.

Connect with us:

Facebook Page: Existence Podcast

Instagram: @Weareexistencepodcast

Email: [email protected]