Existential Cloud Hopping

Existential Cloud Hopping

By John M. CastilloHealth & FitnessMental Health
Download on the App Store

Existential Cloud Hopping episodes

  • Your Inner Child
    Hey folks. In this episode I talk about where I'm at in my journey towards employment and realizing, whether early or later on in life, that I don't want to do things that I don't enjoy, but not in the limiting sense. I need to be in a place where I feel safe to be myself and can find a consistent environment of warmth, gratitude, compassion and humor. It may take a while to find that but it's worth it for me. Take care.
    27 min
  • The Inch vs The Mile
    Yeah. I'm there again, lol. Might be leaving this job soon. It's sad and I like it but the management theme is just hitting hard. Take care.
    11 min
  • Insights About Depression
    Hello. I am dedicating this episode to Cheslie Kryst, an American woman who suffered from depression. I am not remembering her as an attorney nor as the winner of Miss America 2019 because she was a human being like you and I and she deserves to be seen and remembered as more than titles she held and accomplishments she had. In this episode I talk a lot about mental illness and depression. I discuss the experience of depression and how it's hard to talk about and easy to be in denial in, and ways to help someone who may be suffering from it despite it's elusiveness when it consumes people who have it and can still function in their day to day lives. I hope you're doing well or getting there.
    55 min
  • Manifest Destiny is an Oxymoron
    Hey. This episode isnt quite about the concept of Manifest Destiny, but in it I look at the pitfalls of the manifestation movement and trying to will a perfect life into existence. Reality and life are very complex and challenging, and real change takes time and effort, as difficult as it is to accept in a world where we want it all and all now. I talk about my dance class experience and just how challenging it's been so far. But I will keep going. Thank you.
    33 min
  • The Book of Life
    I've realized that I'm not starting a new chapter in my life. I'm starting a new book. I hope you enjoy this episode. I discuss topics like regret and trying to focus on a new skill and sticking to it. I've realized my generation is lost and distracted a bit but it ain't over til it's over.
    21 min
  • The Outer Critic
    No matter what job or role you are in, criticism is inevitable whether it's the injury or outie kind. I'm learning to be an actor vs a reactor to face the criticisms that come from myself and others and try not to bury my feelings. It's helping but it's still hard. Thanks.
    15 min
  • Your Blessings Are Coming
    Whether you can see them or not, they're there. And even more are coming to you. Keep fighting, digging, clawing, and accepting when need be. We are blessed. Take care.
    12 min
  • The Inner Critic
    Hey. This episode is about the inner critic and how it's something we will have to live with for the rest of our lives. In this episode I discuss my own battles with it, how some situations make it stronger, and some ways I've learned to manage it. I hope you could relate to it or find some value from it.
    43 min
  • Acceptance
    Acceptance is something we tend to sigh at. I've learned that accepting my lot in life now is not the same as accepting that is my lot in life. We are constantly learning, growing, striving, and challenging ourselves to get better and grow. I really enjoyed this episode and I hope you are doing fantastic.
    35 min

About Existential Cloud Hopping

From the publisher's feed

INFJ attempts to make something of his life?