Hey. In this episode I sort of talk briefly about depression and the job I'm starting and just trying to get better but also accepting that this is it. Depression is just a part of my life and all I can do is manage it to the best of my ability.

Hi. This is an awkward episode because real life and what we wish it were can be so radically different and this produces a lot of unnecessary suffering. It's best to have no expectations and to focus on ones purpose and be healthy, good persons and people. Humanity is healthy when it's citizens are.

Hey. This one's interesting. Are you your own person? What does that mean? Is that the best way to look at ones life? Is it the only way? In this episode I also talk about the shift from the age of industry to the digital age and it's implications for our well being. Enjoy.

Part 2 of going without social media for real this time no ish. Enjoy.

Hey all. This episode I take a deep dive into my experiences with dating apps and the zeitgeist of circular digital behavior. I also talk about this sense of withdrawal or existential dread that comes with digital detoxes. My name is John and I record these episodes at night outside in my car. Enjoy!

Hey. In this episode I sort of chronicle my experience going to yoga so far. It's been both rewarding and challenging. A lot of tension and anxiety comes up for me but I'm trying to move beyond it and sink into it when needed.

Hi. I took a class offered by the yoga studio I went to. It was really helpful and I wanted to talk a bit about it and my own life. Take care ❤️

Is it good to have expectations? Is it inevitable? This year my goal is to relinquish all expectations simply perform the duties posed by God. Hope you are well.

Hey. Today was a good day. In this episode I talk about optimal human development among other things and my wanting to be detached from stuff. Amen and have an awesome day 😎

A brief history of dating endeavors of and by yours truly.