Expand

By KJ Carlstrom and Georgina Berbari

Society & Culture Education

What's Expand about?

Expand is an open, explorative conversation about what bodily autonomy means to the modern young women.

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Expand episodes:

12.09.2019
Expand Ep. 6 - Orthorexia
In this episode of EXPAND, we'll be discussing an eating disorder called Orthorexia. Orthorexia is a condition that results in obsession around maintaining a healthy diet and lifestyle. @ali_tate_cutler
11.25.2019
Expand Ep. 5 - Interview with Bryan Disanto
In this episode we welcome our first guest to EXPAND. Bryan Disanto offers a refreshing perspective on eating disorder recovery as a a male; a voice of vulnerability that is honest and vital. Find him on Instagram @brydisanto.
10.28.2019
Expand Ep. 4 - Body Dysmorphia
On today's episode of Expand, we discuss Body Dysmorphia, including what it is, how people experience it, and how to recognize it and start moving away from dysmorphic behaviors. We also talk about our own experiences with body dysmorphia.
10.14.2019
Expand Ep. 3 - Assumptions About Weight Loss
On today's episode of Expand, we discuss weight loss due to illness, stress or other circumstances and how our society praises such weight loss, despite the struggles that person may be experiencing. Links: https://beautyredefined.org/when-you-look-so-skinny-does-more-harm-than-good/ (https://beautyredefined.org/when-you-look-so-skinny-does-more-harm-than-good/)
09.30.2019
Expand Ep. 2 - Diet Culture
In our second episode, we discuss a topic that will lay the foundation for many future episodes to come: Diet Culture. Throughout the episode, we touch upon: - What is Diet Culture - Where do we see Diet Culture in our everyday...
09.16.2019
Expand - Intro Episode
Welcome to Expand! Expand is an open, explorative conversation about what bodily autonomy means to the modern day young woman. In our intro episode, we give you a background about us, your hosts, Georgina Berbari and KJ Carlstrom. We discuss...
09.12.2019
Expand Ep. 1 - Social Media
On the first episode of Expand, we discuss social media and how it is really effecting how we view bodies, both our own bodies and the bodies of others. We discuss: - Thin Ideal Media - Facetune age - Before & After photos -...

What's Expand about?

Download our free app to listen on your phone

Expand episodes:

Expand Ep. 6 - Orthorexia

Expand Ep. 5 - Interview with Bryan Disanto

Expand Ep. 4 - Body Dysmorphia

Expand Ep. 3 - Assumptions About Weight Loss

Expand Ep. 2 - Diet Culture

Expand - Intro Episode

Expand Ep. 1 - Social Media