Expand To Experience

We are a lonely race and social media is fortifying it.

See you later St Louis! Enroute to Denver, CO

Cruising the streets of Brooklyn in onesie pajamas, packing the car for our 12 month road trip around the US!

Cathay messes up our flight and we got stuck in Hong Kong...now in Vancouver trying to get to NYC #cathayairlines gave us an$10 voucher for their mistake

Our last night in Koh Tao, some thoughts...

The way you walk through life effects your family, your job and everyone around you. THAT impacts us. We need you to be free for us to be free #expandtoexperience #befree

In this episode we talk about healing. The body, that is. After breathing the next priority of the body is removing toxins.

It’s been a year since Kole removed her implants for Good. Breast implant illness is a thing, search it out! Tahs first workout in a Thai gym!

17 years ago today kole was in a coma from a drug overdose.

Kole says:

I thought my body hated me.

I waged war on her...

I hated her...

And we both almost lost it all.

It took me 9 years to stop surviving and decide to live, even after my coma.

I did save lives with my story, but nothing could stop the shame and guilt I felt for everything I had done wrong.

I was 50 lbs heavier, was borderline type 2, hypothyroidism, anemic, hypoglycemic, fibromyalgia, ovarian torsions, year hospitalizations from endometriosis, arthritis that required shots....was in a toxic marriage...had breast implants...

It’s all gone.

ALL OF IT.

It takes more than dropping the victim label...

You have to take off the survivor badge if you want to be free of the past.

You never forget, you grow beyond it.

I’m grateful to say that I have survived horrific events but have left the verb of surviving in the past with them.

If you are a survivor it is a present tense expression. How long d

We walk to our flat in the pitch black night. We had to capture some of the sounds we hear on the island and tonight seems like it was EXTRA orchestrated! What IS THAT?! #jungle #thailand #kohtao #travel #husbandandwife #bestfriendsforlife #wanderlust #soulmates