Ojas Oasis™ - Ayurvedic Wisdom and Healing

Expand Your Capacity for Love and Connection through Anahata (Heart Chakra)


Listen Later

Today, Erin and Sasha continue our Chakra series with Anahata, meaning “eternal unstruck sound.” Anahata is the fourth chakra, located at the heart, which is the seat of love and compassion. It is also the location of Vishnu Granthi (the knot of Vishnu). Its element is air, color is green, planet is Venus, and Ishta Devata is Lakshmi. Having neurons and brain cells, the heart holds the highest level of electromagnetic energy, inspiration, devotion, timelessness, and joy without reason. When Anahata is in a knot, there is attachment, neediness, longing, co-dependency, and a “me and mine” mentality. 

Vishnu Granthi converts once Anahata is developed and stable, and then there is an energy of immense clairvoyance, deep compassion, transcendence of fear, greater kundalini rising, experience of pleasure, and authentic connection. Lakshmi lives here, the goddess of Abundance and Prosperity. Abundance is a state, and in this state, all lack disappears. Anahata’s base value of Peace (Shanti) converts to Bliss (Ananda) and then into Compassion, which is really just pain held in love. The feeling of Grace, or knowing you are held in Love, only arises when Anahata is open and online. It is not only about having an abundance mindset of gratitude, but an abundant heart, and with the help of a strong spine; an open, ever softening heart. 

So even when we experience personal pain, grief, sorrow, and despair, it makes us better people. When we go into deeper states within our heart, pain is not our enemy. It becomes maturity and compassion. Sensitivity is not weakness, it is our superpower. We must train it, not suppress it. Let the tears come, let them flow, and be grateful for them. This allows the heart to stay safe as it expands. And remember, where there is gratitude, there is Lakshmi, abundance and prosperity. 

Send us a text

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

Listen on: Apple Podcasts   Spotify

Support the show

To learn more about us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram

...more
View all episodesView all episodes
Download on the App Store

Ojas Oasis™ - Ayurvedic Wisdom and HealingBy Sasha Bershadsky

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

68 ratings


More shows like Ojas Oasis™ - Ayurvedic Wisdom and Healing

View all
Fresh Air by NPR

Fresh Air

38,167 Listeners

The Rachel Maddow Show by Rachel Maddow, MSNBC

The Rachel Maddow Show

36,936 Listeners

Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin

Everyday Ayurveda and Yoga at Hale Pule

281 Listeners

Lunar Lover: The Podcast by Jordanna Levin

Lunar Lover: The Podcast

109 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,532 Listeners

Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

Juicy Scoop with Heather McDonald

25,545 Listeners

The Daily by The New York Times

The Daily

111,083 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

Ayurveda Life School Podcast by Heather Johnson

Ayurveda Life School Podcast

177 Listeners

Dear Chelsea by iHeartPodcasts

Dear Chelsea

3,793 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,381 Listeners

The Mother Daze with Sarah Wright Olsen & Teresa Palmer by Sarah Wright Olsen & Teresa Palmer

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

253 Listeners

On with Kara Swisher by Vox Media

On with Kara Swisher

3,236 Listeners

Handsome by Headgum

Handsome

12,303 Listeners

Everyday Ayurveda with Kate by Kate O'Donnell

Everyday Ayurveda with Kate

35 Listeners