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This week we discuss resentments. Letting go of a resentment does not mean giving up your power, it's about letting it go for your well-being because the only person it is hurting is you. We discuss how emotional maintenance is key for knowing when you are holding onto resentments and what actions to take to release those. We share how we set boundaries, acknowledge our part in a situation, and then let it go.
Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!
4.6
3131 ratings
This week we discuss resentments. Letting go of a resentment does not mean giving up your power, it's about letting it go for your well-being because the only person it is hurting is you. We discuss how emotional maintenance is key for knowing when you are holding onto resentments and what actions to take to release those. We share how we set boundaries, acknowledge our part in a situation, and then let it go.
Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!
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