This is part one of a two-part series that will be sure to make you feel more equipped in helping your spouse move forward in a battle with anxiety. If you suffer from anxiety yourself, be sure to share this with your spouse so you can learn how to tackle it together. Anxiety is a real battle, but there is hope! We personally know that to be true!

In this episode we’re talking about being intentional in your marriage—because you do get to have a good amount of say in what your marriage will look like in those golden, or close to golden years. We’re talking about the law of sowing and reaping. Join us for this hope-filled episode!

Are you in a season of dealing with change? Maybe you’ve sent a child to kindergarten or college, or you’ve recently suffered a loss of a loved one, a job, or just your sense of normal. The reality is change is inevitable and we all must learn to deal with it somehow.

Are you too tired for date night? Does going to bed as soon as the kids go to bed sound more delightful than heading out for a night on the town? We get it as we’ve been there, done that. That’s why in this episode we’re helping you understand the importance of date night and how you can make it easier to do with young kids at home.

Check out this BONUS episode that includes an invaluable resource for affair recovery. We are FOR your marriage and FOR reconciliation, but very specific things need to happen in order for healing. Forgiveness is one thing, but reconciliation is another.

Is your marriage at a midlife crossroads? Tune in to this episode, where we dive into 5 essential questions every couple should ask to strengthen their relationship.

Dr. Baker shares practical advice on how to recognize when your boundaries are being crossed and how to strengthen your nervous system to confidently enforce them.

While we are fully aware that women have affairs too, today’s topic has a much-needed message for the wives of husbands who cheat. Listen in and you will find that it’s a message for the wife who feels she needs to be a godly wife, forgive, hold strong to her vows and simply turn the other cheek.

Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace.

Dr. Baker shares her expertise on how understanding and managing our nervous systems can transform the way we connect with our spouses, handle conflict, and build a stronger, more resilient relationship.