Sign up to save your podcasts
Or
Share Expert Interview #36 Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT and Julie Wright, MFT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Expert Interview #36 Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT and Julie Wright, MFT
Heather Turgeon, MFT and Julie Wright, MFT have written their third book together Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them which is the topic of this interview.
As they point out in their book, it is going to be very hard to help an anxious child if they are sleep deprived. This book explores this alarming problem of sleep deprivation in tweens and adolescents and offers some very practical suggestions.
Their other books are The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age and Now Say This: The Right Words to Solve Every Parenting Dilemma
They also offer online courses at their website thehappysleeper.teachable.com for infants, toddlers and preschool children.
View all episodes
By Edward Plimpton
4.8
5656 ratings
Heather Turgeon, MFT and Julie Wright, MFT have written their third book together Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them which is the topic of this interview.
As they point out in their book, it is going to be very hard to help an anxious child if they are sleep deprived. This book explores this alarming problem of sleep deprivation in tweens and adolescents and offers some very practical suggestions.
Their other books are The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age and Now Say This: The Right Words to Solve Every Parenting Dilemma
They also offer online courses at their website thehappysleeper.teachable.com for infants, toddlers and preschool children.
More shows like Your Anxious Child
View all
This American Life
90,830 Listeners
Freakonomics Radio
32,260 Listeners
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
437 Listeners
Hidden Brain
43,409 Listeners
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
171,472 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,462 Listeners
Where Should We Begin? with Esther Perel
14,818 Listeners
On Purpose with Jay Shetty
27,144 Listeners
TSP怪奇档案
131 Listeners
Flusterclux With Lynn Lyons: For Parents Who Worry
450 Listeners
Maintenance Phase
16,367 Listeners
The Weekly Show with Jon Stewart
10,508 Listeners
The Mel Robbins Podcast
20,416 Listeners
Hurt to Healing
15 Listeners
What Now? with Trevor Noah
4,059 Listeners