<p>This episode introduces your author, explains what drives the podcast, and outlines some of the topics covered.</p>
<p>Topics in the 2020 episodes include surviving lockdown, why we need solitude, resilience, handling difficult behaviour, the benefits of knitting and other pastimes, anxiety, conflict... more to be announced soon.</p>

This episode introduces your author, explains what drives the podcast, and outlines some of the topics covered. Topics in the 2020 episodes include surviving lockdown, why we need solitude, resilience, handling difficult behaviour, the benefits of knitting and other pastimes, anxiety, conflict... more to be announced soon.

Explaining About Me, My Podcast, and Why?

Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal growth, and protect mental health. My aim to sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them and living a better life.

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Explaining About Me, My Podcast, and Why?

Explaining About Me, My Podcast, and Why?

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