This episode is all about reducing suffering and rediscovering your aliveness through the acts of acceptance and presence.

This episode is from Call 2 of The Gratitude Experience, where we explored what stops us from truly appreciating life.

It’s easy to get stuck in feeling behind, comparing ourselves or rushing through life on autopilot.

But what if gratitude wasn’t just about listing things we’re thankful for? What if it was about reconnecting with aliveness itself?

Join us as we unpack these insights and more.

Paul & Kirsty Exploring Life Together Podcast

Do you find yourself overthinking creative projects? Would you love to create with more ease and flow? Do you find it difficult to show up as your authentic self?

If so, I think you're going to find this episode really helpful. It's a conversation where I share about my struggles with creating episodes for this podcast nonetheless. I hope you find it helpful, enjoy.

Ever feel like fear, shame, or money worries are holding you back from doing what you actually want? In this episode, I have a conversation with Kirsty to unpack the deep-rooted stories that were keeping me stuck. We dive into money blocks, safety, following joy vs. playing it safe and breaking old patterns. This conversation completely shifted my perspective - and that shift lasted. If you’ve ever struggled with trusting yourself or feeling free to do what you love, this episode is for you.

Follow & Work With Kirsty:

Website - https://stan.store/kirsty_skinner

Instagram - https://www.instagram.com/kirsty.skinner

Coaching - https://stan.store/kirsty_skinner/p/the-arena

Explore Life Together:

Daily Reminders - https://www.instagram.com/paulbassi/

Resources - https://www.paulbassi.com/resources