This episode covers the experience of devaluation and discard by the narcissist. Hope it resonates with you.

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The narcissistic abuse cycle commonly consists of 3 key phases; the Love Bombing phase, the Devaluation Phase, and the Discard phase. The love bombing phase can also be referred to as the Idealisation phase. 

This episode focuses on the Love Bombing phase. What love bombing means, what it's like to experience love bombing, questions to reflect on if you're questioning what is happening in your relationship, and whether what you are experiencing may actually be some form of narcissistic abuse. 

I would love to know how this episode resonated with you: 

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This episode covers the value of connecting to people and how important it is to hold onto our support network, our loved ones. It talks about the role of the narcissist in a toxic relationship and why they benefit from isolating us from others. The episode also covers few positive action steps to take to protect our own emotional and mental wellbeing. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/

In this episode I focus on three key traits that narcissists commonly share, and how to identify them if you currently are, or at some point were, in a relationship with an emotionally abusive narcissist. Note: I often refer to the narcissist as a ‘he’ but narcissists can easily be female as well. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/