This episode covers the value of connecting to people and how important it is to hold onto our support network, our loved ones. It talks about the role of the narcissist in a toxic relationship and why they benefit from isolating us from others. The episode also covers few positive action steps to take to protect our own emotional and mental wellbeing. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/